The true remedy for a long, exhausting day isn't a long bath, aromatherapy or some lazy time on the couch. Sure, those things sound nice. Ok, they are nice. But they still won't leave you feeling refreshed like a good night's rest. Not only does sleeping through the night feel amazing, but it's also one of the things responsible for keeping you healthy and looking great. A good night of sleep gives your body the time it needs to repair and recharge.
But there are so many factors that affect actually getting the recommended 8 hours. The one lots of people gloss over: your mattress. It's a big purchase, so it's understandable why you'd want to put it off as long as possible. But it's still a necessary one. Sleeping on an old, springy mattress, or one that's too soft or too hard for your liking, will interrupt your sleep by keeping you tossing and turning all night long. That's why DreamCloud has designed a luxury mattress that's still affordable.
The DreamCloud mattress is made of 8 layers of sleep-enhancing technology. The layers include gel-infused and soft memory foam, natural latex, special coiling technology and a cashmere blend cover. The layers all combine to form a mattress that contours to your body while providing breathability and comfort. For those who suffer from night sweats, the gel-infused memory foam also keeps you cool while you sleep. Since the DreamCloudmattress offers a lifetime warranty and a 365-day trial for you to make sure you really love it, it's the perfect investment. If getting your full, uninterrupted 8 hours of sleep isn't enough to convince you to splurge on that new mattress, then maybe these other sleep perks will do the trick.
1. You can avoid the dark circles and puffy eyes.
While lack of sleep doesn't directly cause puffy eyes, they can cause them to appear a lot more noticeable. However, lack of sleep is one of the culprits for your dark circles. When you don't sleep the blood vessels under your eye dilate, creating a dark tint some like to call "raccoon eyes."
2. It regulates your metabolism.
When you deprive your body of sleep, your metabolism suffers. Lack of sleep also causes cravings and induces more production of the stress hormone, cortisol, which contributes to fat storage.
3. Sleep improves memory.
Sleep helps you better retain information long-term. So if you're picking up a new skill, like a new language or how to play an instrument, sleep improves the chances those skills will "stick." It also affects your cognitive function, so your ability to focus and learn are best when you're well-rested.
4. Not sleeping ages you faster.
During sleep, the body releases growth hormones, which allows damaged cells to repair, slowing down the signs of aging. Not sleeping allows for an increased amount of inflammatory cells in the body and contributes to the breakdown of collagen, which gives skin its youthful glow and smoothness.
5. Sleep is associated with a lower risk of diseases and a longer lifespan.
Not getting enough sleep can lead to a host of diseases and conditions, such as obesity, heart disease, hypertension and depression. One reason for this is that the body produces and releases proteins called cytokines during sleep. These improve the immune system by targeting infection and inflammation, so it's best to make sure you're getting an adequate amount of sleep every night if you want to avoid being sick.
Why shell out for a million little wellness products that just mask the real problem, when you could invest in a mattress and get to the root of things. The DreamCloudmattress is engineered for the best sleep possible, which will transform your nights and help you achieve your wellness goals in the days that follow.
Update: The DreamCloud team is extending a special offer in addition to their 365 Day Home Trial. Click here to get $200 off your full priced mattress purchase.
