Nutrisystem is one of the most well-known weight loss programs in the world. But even with its reputation, many people doubt that the food is actually as good as it's claimed to be, and that it's super simple to stay on track. What can look easy enough is not always replicable in real life. There are so many weight loss programs out there, so we wanted to see if Nutrisystem was the best of the best. Here's what we found.
A common concern that many face when starting a weight loss program is the need to count calories. Not only is it time consuming, but it's difficult to know the right guidelines to stick to. We're not all nutrition experts, but just need valuable tips to be able to meet our goals. The great thing about
Nutrisystem is that it does all the calorie-counting for you. The plans are designed by nutrition experts, and provide you with the right balance of nutrients and the right amount of calories to help you lose weight safely.
Their strategy is to make meal-time regimented but also filled with variety. Nutrisystem sends a monthly shipment that includes three meals and a snack a day. All the meals are quick to prepare, and a delicious breakfast is as easy as grabbing a snack bar or muffin on your way out the door. All you need to do is follow the perfectly portioned meal plan and you're guaranteed to lose up to 13 pounds in your first month, or your money back. It works because there's no room for error. Nutrisystem is designed to give you all the necessary tools to see results.
The second concern that people have about weight loss programs is that they won't be able to eat their favorite foods anymore. But Nutrisystem doesn't take all the pleasure out of eating. Unlike traditional unhealthy comfort foods, Nutrisystem® pizzas and mac & cheese are balanced with complex carbs, lean protein and fiber without sacrificing taste. They help keep you feeling full and make sure you're getting all the nutrients you need, so you can maintain a healthy lifestyle and continue to achieve your weight loss goals.
The last concern has to do with exercise. Many people simply don't have the time to workout every day. But it turns out, you don't need to exercise to lose weight on the Nutrisystem plan. In fact, studies have found that you're more likely to lose weight by cutting calories than by increasing exercise. So don't worry that your physical limitations are going to stand in the way of your weight loss goals.
Nutrisystem recommends just three 10 minute exercises a day, so you won't need to live in a gym. If you focus on following the Nutrisystem® plan, you will have everything you need to be a healthier you.
Nutrisystem exceeded our expectations, and we're convinced it's a great program for those looking for a comprehensive plan to lose weight.