Although we don’t always want to admit it, stress has a huge impact on our emotions, how much we sleep, our hormones, and of course, our energy levels.
Sometimes, we’re able to recognize the tell-tale signs of stress. But other times, we just keep going without realizing how much it's affecting our day-to-day lives.
Our editors stay up on all the health trends but sometimes exercise, meditation and healthy eating can only get you so far. We recently discovered a fantastic brand that offers a wide range of natural supplements that help keep you calm, energized, and focused every day - Moon Juice.
What piqued our interest is their holistic approach and carefully designed formulas that are made with sustainably-sourced adaptogens, minerals, and botanical ingredients. A few of their products seemed cool, but the Unstress Stack features their best-sellers: SuperYou® and Magnesi‑Om®, designed to be the perfect pairing to boost your sleep, energy, and overall mood.
Here are three significant signs of stress and how Moon Juice’s Unstress Stack can help you relax, energize, and get back to you:
Mental and physical fatigue sets in when your brain's energy levels are depleted. Day-to-day stressors can quickly get the best of you, draining you of energy and motivation, especially during the busy weeks — that's when the cortisol levels are at an all-time high.
Adding adaptogens to your routine, like Shatavari and Ashwagandha root extracts, can help. Both are included in SuperYou® and can help reduce cortisol levels, protect from oxidative stress, and help boost overall mood.
Once your stress levels reach a certain point, your body will feel it. Everything from tight muscles from sitting in the same position all day or even changes in our regularity. Stress can even impact our diet, appetite, and metabolism.
There are 3 types of Magnesium in MoonJuice's top-selling product Magnesi‑Om®. It helps reduce those muscle aches, supports regularity, and will alleviate mild bloating during your monthly cycle.
We're all exhausted just from hearing how crucial quality sleep is. Getting in those 8 hours is tough when stress from work, your partner, and your family can tend to awaken those intrusive thoughts right before bed - so conveniently!
Exercise, meditation, and adaptogen blends like SuperYou® can all be key destressors. Magnesi‑Om® jumps in to help provide a sense of relaxation to your mind and body, so you catch those all-important z's.
By including L-theanine in their formula, Magnesi-Om goes far beyond the basic benefits. Not only does it help you destress, but it also helps soothe PMS symptoms, cognitive aging, and can help your muscles relax.
Our Final Thoughts
When it comes to dealing with stress, it’s clear Moon Juice’s Unstress Stack can help especially if you struggle with issues covered by any one of these red flags we’ve all likely struggled with.
Editor’s Note: Super simple to use. Simply take 2 capsules of SuperYou every morning, with or without food. Take 1 tsp of Magnesi-Om in water each night or whenever you need to relax and unwind.
With only 2 capsules per day, you get the proactive and reactive stress support you need so you’ll feel your very best!
Ultimately, we love that Moon Juice’s approach is holistic, natural, and, more importantly, effective! So if you’re looking to control your stress, then Moon Juice is right for you.