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We've all been struggling to keep up our New Year's resolutions, particularly when it comes to getting fit. With gyms being closed for so long, motivating yourself to work out has been tough. Now that the warmer months are on the horizon, there's no time like the present to revisit your resolution or form a new one entirely.
National Fitness Day is right around the corner, which is the perfect time to start a new workout regimen. And we've discovered an app that will motivate you to work out anywhere: Aaptiv.
Aaptiv is an audio and video-guided fitness and wellness app. They have thousands of on-demand classes available, or you can choose from one of their countless programs tailored to your fitness goals such as weight loss, race training, flexibility, maternity, and more.
It's so easy to give up a few minutes into a workout when you're on your own, but Aaptiv's expert coaches find the perfect balance between motivating you to keep going while also listening to your limits.
Even when you're feeling the most unmotivated, Aaptiv's workouts are easy because Aaptiv's coaches don't just instruct you on the exercises. They also train you through the mental hurdles of fitness, giving you the right techniques, tips, and encouragement to achieve real results no matter your level.
Their workouts are completely flexible - they can be done with or without equipment and are anywhere between 3 minutes to 65 minutes. You can stick to shorter workouts on weekdays after work, and get some long workouts done on the weekends.
They offer new classes every week, so you'll always be inspired and never bored of the same workouts. Aaptiv isn't just guided workouts though, they also have the best playlists that can push you through to the end of your workout. You can even choose your own genre for any workout.
What we love the most about Aaptiv is that they help keep working out interesting. They are constantly listening to user feedback, and adding new and invigorating exercises to their offering.
Aaptivis here to help you be your best self this National Fitness Day. Get ready to refresh your fitness journey today with Aaptiv, no matter what stage you are at. You won't regret it!
