When I first heard about people drinking apple cider vinegar (ACV), I couldn't help but judge them all for hopping on the latest, strangest health trend. It wasn't until my sister mentioned that she had been doing ACV shots every morning that I took the whole thing slightly more seriously.
I did some research of my own and was surprised to find that its benefits ranged from regulating blood sugar and reducing heartburn, to improving your digestive health.
So, I decided to give it a try and … yuck - I had a flashback to my first vodka shot in college. Nope, not for me. How could I forget that ACV is actually vinegar - of course, it was going to be awful! I called my sister, and she couldn't stop laughing at my misery. She also hated the taste, which is why she switched to the pill form.
She messaged me the link to Paleovalley's ACV pills, and I was so relieved that there was a better way to do this. Apparently, the pills are even more beneficial than the straight ACV.
Here are the 5 things I was surprised to learn.
Paleovalley's Apple Cider Vinegar pills are…
Better in pill form - Forget the fact that ACV tastes awful, vinegar is also too harsh on tooth enamel for everyday use. Save your teeth and taste buds.
Improved with other ingredients - Paleovalley's ACV pills have 4 other ingredients: lemon is an immunity booster, Ceylon cinnamon stabilizes blood sugar, turmeric reduces inflammation, and ginger helps everything.
Cheaper in the long run - the prices of the individual ingredients are much higher than in the bottle.
Organic - all 5 superfoods are organic, gently processed to preserve benefits, and have zero fillers or flow agents.
Gut-saving - ACV supports digestion, healthy blood sugar, and fat loss.
I was so relieved (and a little smug) to find out that drinking ACV is inferior to taking it in pill form. The additional ingredients are all fantastic health boosters, and as a daily supplement, I really do notice a difference - especially when it comes to my digestion (guess who lost 5 pounds!). I now recommend Paleovalley's ACV pills to all my friends who are looking for an easy way to make a healthy change!