Sponsored | 06 Jul, 21
7 Important Things To Do If You Want To Avoid Toenail Fungus!
If you suffer from toenail fungus you already know how easy it is to contract and, more importantly, how hard it is to get rid of. If you don’t then consider yourself lucky because it can be a nightmare.
Prevention is always better than a cure. Here are the top 7 mistakes people make when it comes to avoiding toenail fungus:
1. Not Checking your Nail Salon
Treating yourself to a pedicure can have some nasty effects if you don’t check that the spa is safe with very high standards. Nail salons and spas are hotbeds for toenail fungus today, so always ask if they sterilize not only the tools they use, but also the pedicure tubs your feet soak in before they start work on your toenails.
2. Forgetting to disinfect your own shower
Toenail fungus loves warm, wet places like your shower or bathtub. So be sure to scrub your shower, tub, and sink with a bleach-based cleanser regularly.
3. Letting your fungus “run its course”
Nail fungusis usually chronic and likely to spread to your other toes, and even to other parts of your body if left untreated. Thinking it will go away by itself is a really bad idea, treating it right away is a must to protect your health.
4. Wearing the wrong footwear
It is where our toes spend most of their time so we need to ensure it is a safe environment for them. Tight, heavy, or thick shoes can lead to moist warm conditions, which is of course the perfect breeding ground for toenail fungus. Instead, wear looser shoes that breathe.
5. Going barefoot in public areas
Whether it is the local pool, public showers, or the gym doesn’t expose your feet from these fungus-infested places. Easy solution, always have a pair of flip flops to protect your feet.
6. Getting rid of it yourself
You may think if youget rid of the external fungusyourself by picking, cutting, or digging at your nails it will solve your problem. But you may be doing more damage than good, spreading the fungus to your other nails and possibly kicking off an infection.
7. Relying on Topical Solutions
There’s plenty of stories out there about people trying to treat their toenail fungus with all kinds of topical solutions including VapoRub. However, these topical solutions don’t work very well, especially in the long term. That’s because they only treat the outer part of the nail and skin around it.
While topical solutions don’t work well, now there’s a new at-home breakthrough that targets toenail fungus where it hides in your body.
Even better, it’s natural and it takes just 30 seconds a day.
