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Hiya Finally Made a Vitamin Teens Won’t Hide
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Teenagers are ruthless about what makes it onto their desk. If something looks childish, clinical, or remotely embarrassing, it is disappearing into a drawer. That is a problem when the product is meant to become a daily habit.
Hiya’s new Teen Daily Multivitamin was built with that reality in mind. It pairs the clean formula parents want with a refillable bottle teens can personalize and leave out without cringing.
TL;DR — Why Hiya Teen Stands Out
A teen-specific formula with the clean ingredients parents want and a bottle teens will not immediately hide.
Teen Vitamins Needed to Grow Up
Most teen vitamins fall into two camps: sugary gummies or adult-style formulas with a younger label. Hiya chose neither.
Its new multivitamin was formulated specifically for ages 12 to 17, a period involving rapid growth, hormonal changes, greater cognitive demands, and increasing independence.
“Adolescence is a uniquely intense life phase: rapid growth, shifting hormones, evolving brains, and increasing independence all happening at once,” says clinical nutritionist Mia Rigden, a member of Hiya’s Scientific Advisory Board.
The formula was developed with Hiya’s Scientific Advisory Board, independently validated by a pediatrician and clinical nutritionist, and third-party tested.
Zero Added Sugar. No Gummy Disguise.
Hiya Teen Daily Multivitamin contains 15+ essential vitamins and minerals, including three methylated B vitamins:
- B6 as P5P
- Folate as L-5-MTHF
- B12 as methylcobalamin
It also includes 50mg of myo-inositol, plus vitamin D3, vitamin K2, zinc, and magnesium. A blend of 12 organic fruits and vegetables rounds out the formula.
What is not inside matters, too. The chewables have:
- Zero added sugar
- No artificial colors or flavors
- No gluten or dairy
- Non-GMO ingredients
They are naturally sweetened with monk fruit and come in Strawberry Lemonade and Raspberry Lime. Teens take one chewable tablet a day, with no water needed.
Zero Added Sugar. One Chewable a Day.
Hiya combines 15+ essential nutrients with two fruity flavors and a bottle teens can make their own.
Yes, the Bottle Matters
Every first order comes with a refillable soft-green glass bottle and a pack of designer decals.
It sounds like a fun extra, but the thinking behind it is smart. Teens are more likely to remember a product that stays visible. They are more likely to leave it visible when it looks like something that belongs to them.
“Most teen vitamins are either sugary gummies or scaled-down adult formulas,” says Darren Litt, Hiya’s co-founder and CEO. “We wanted to create something designed specifically for adolescence, with clean ingredients, a product parents can trust, and a design that teens genuinely connect with because it feels like it belongs to them.”
Monthly refill pouches keep the original bottle in use, and the subscription can be canceled at any time.
Hiya’s Kids Grew Up
More than one million families already use Hiya. Now, the brand has an answer for the children who have outgrown its original multivitamin.
Parents get the familiar Hiya priorities: zero added sugar, ingredient transparency, expert input, and third-party testing. Teens get a product that does not look like it belongs in the children’s aisle.
A multivitamin cannot replace a varied diet, and not every teenager needs supplementation. Parents should check with their teen’s healthcare provider when deciding what is appropriate.
But if your family is looking for a teen-specific option that is easy to take and even easier to leave on display, Hiya Teen Daily Multivitamin is now available exclusively through Hiya.
Made for Ages 12–17
A Teen Vitamin That Finally Feels Like Theirs
Start with a refillable glass bottle, designer decals, and one zero-added-sugar chewable for each day.
Shop Hiya Teen Daily MultivitaminAvailable exclusively through Hiya.
Hiya Teen Multivitamin FAQs
Everything parents need to know before getting started.
What ages is Hiya Teen Daily Multivitamin for?
Hiya Teen Daily Multivitamin is formulated specifically for teenagers ages 12 to 17 rather than scaled down from an adult formula.
Does Hiya Teen Daily Multivitamin contain added sugar?
No. It contains zero added sugar and is naturally sweetened with monk fruit. It is also free from artificial colors and artificial flavors.
What nutrients are in Hiya Teen Daily Multivitamin?
It contains 15+ essential vitamins and minerals, including methylated B6, folate and B12, plus myo-inositol, vitamin D3, vitamin K2, zinc and magnesium.
What flavors does the Hiya teen vitamin come in?
It is available in Strawberry Lemonade and Raspberry Lime. Both come as chewable tablets that can be taken without water.
How many Hiya teen vitamins should be taken daily?
The recommended serving is one chewable tablet per day. Parents should follow the product label and consult their teen’s healthcare provider when appropriate.
Where can I buy Hiya Teen Daily Multivitamin?
At launch, it is available exclusively through Hiya’s website. It is not sold on Amazon or in retail stores.

