How To Make Sure Your Kids Are Getting Enough Protein In Their Diets

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This last year has and continues to test every inch of our parenting skills. Keeping our kids happy, healthy, safe, and entertained while trying to keep your own head above water all from the limited space of your home is a triumph.

So it can be expected that a few things fell through the cracks, how could they not?! Recent research from the Nation Institute of Health shows that the diets of most children in the US remain poor for 2020, reporting that 56% still have unhealthy diets.

Where are we going wrong? US children are consuming less sugary drinks and more fruit and vegetables than previous generations. Parents are wise to the effects of sugar on their children's bodies and have limited it as much as possible in their diets. However, there is a new gap in the diet of our children: the lack of protein.

Believe it or not, one in seven school-aged kids in the U.S don't get enough protein daily. We all learn protein is for growth and repair, but it goes further than that when it comes to children. This essential macronutrient is so important for kids that it affects every single part of the body, from their mental to physical health.

It provides the essential amino acids that our bodies cannot make so must get from the food we eat. Without enough protein in their diet, your kid may experience fatigue, lack of concentration, slowed growth, lowered immunity, and more. But we can prevent this.

When we dig further into these numbers it highlights the cause and the solution; 30 percent of their total daily calorie intake comes from low-nutrient snacks. Kids love to snack, not news to any parent out there, making it the key to increasing our children's daily protein.

Paleovalleys 100% Grass-Fed Beef sticks are the perfect snack for exactly that. Palelvalley has made healthy, nutritious, and conscious beef sticks that will shock you. Their beef comes from 100% grass-fed cows raised only on natural grass pastures in the United States and are never exposed to harmful herbicides, pesticides, or hormones.

Along with 6g of protein, every stick contains vitamins such as A, B, D, E, K, zinc, and phosphorus and they're a great source of Omega 3 fatty acids and the powerful antioxidant Glutathione. They're flavored using only organic spices, and the unique fermentation process they use eliminates the need for any harmful chemicals while still ensuring their shelf-life and the added benefit of probiotics, which aid digestion.

And let's not forget they are free from GMOs, gluten, soy, and dairy.

With 5 delicious flavors: Original, Summer Sausage, Jalapeno, Teriyaki, and Garlic Summer Sausage, there is something to satisfy the taste buds of every picky kid. It's the perfect healthy on-the-go snack for the whole family, they taste so good parents will be buying extra packs for themselves.

Paleovalley's Beef Sticks are the perfect way to boost your child's protein intake and ensure their diet has everything their growing minds and bodies need.

Our friends at Paleovalley are offering a special offer to our readers! Follow this link for an exclusive offer.

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