Either you're already sucked into this multi-timeline emotional roller coaster or someone you know is tearfully telling you how much you're missing–there's really no in between.

NBC's This Is Us takes viewers on a journey through the decades with love and drama stringing it all together.

While watching, it's easy to attempt to pinpoint which characters you most resemble. Over on Spiritual Twitter, the best way to do this is to guess and assign Zodiac signs to the characters, which makes watching the heart-wrenching drama a bit more fun.

Everyone can access their full birth chart, which lays out the positioning of the planets at the time of your birth. Think of it as a blueprint to your personality, past, present, and future. Your sun sign is your base nature, the personality you show to the world, no matter internal or external variances. Your moon sign indicates how you emote and how you process your emotions. If you're interested in knowing your own moon sign (and other planetary signs), you can download your birth chart and jump down that rabbit hole of information. (For the more advanced astro people, houses and degrees will not be considered here because seriously, who has that kind of time?).

Based on the show's canon, not only do we know characters' sun signs (the main astrological sign that most people know), but we can guess moon signs as well.

Jack

RIP to the man that made everyone, men and women alike, jealous of Rebecca Pearson. Like a Virgo, Jack is calculated, precise and makes things happen. His downfall, in true Virgo fashion, was his aim for perfection and his feeling of defeat when he fell short. We know "The Big Three" and their father's birthday is August 31, making all of them Virgos, but this doesn't necessarily mean they all have the same moon sign. For Jack, a Scorpio moon is fitting because of the passion that people with this sign are able to display. The other aspect of a Scorpio moon is that their hearts are very deep, open seas; while beautiful and majestic, there are depths they will never share and no one can ever begin to find.

Rebecca

Rebecca's birthday is never revealed, but we can assume she is an emotional Cancer. Rebecca Pearson lives in her feelings in almost every scene. She involves herself in her children's and grandchildren's (hey, Tess) lives even when she's not invited, but it's all done with the best of intentions. She is passionate and loyal, which makes her perfect for Jack, who desires someone who's going to be by his side no matter what. Because of her many emotional outbursts and occasional inability to hold back, Rebecca aligns with an Aries moon. With the typical "I have to be out front always" energy of Aries moon people, Rebecca shows off her fiery nature by being bold and courageous, whether standing up to her helicopter of a mother or going out for a new job. While intense and explosive in their feelings, Aries moons can also be insecure or overly aggressive and emotional without realizing it, which could definitely be said of Rebecca.

Kevin

Along with his father and siblings, Kevin is a Virgo, but there's a strong argument for a Leo sun sign, and his moon sign could easily be Sagittarius. Sagittarius energy is never settled and always on the move. Kevin's Hollywood lifestyle takes him across the country in the blink of an eye, and that's exactly how these moons want it. The only tricky thing is getting them to sit in one place for a relationship. Unless you're looking to jet set alongside Kev, it's going to be a bit difficult to build a solid connection. As we already know, Kevin struggles to keep a healthy relationship repeatedly on the show.

Kate

Kate has Pisces energy, but alas, she is a Virgo. For her moon, she seems like more of a fiery Leo woman. Leo moons tend to do anything to keep the attention on them and will react negatively when it isn't. Often creative, which speaks to Kate's singing talents, they dream of being center stage and enjoying that limelight. Leo moons are fun to be around and are always ready to be out having a good time (because who wants to stay indoors when you look that good?). Kate also displays some of the negative traits surrounding this fire sign: She can be extremely dramatic, overly sensitive, petty, and emotionally demanding.

Randall

Now, Randall Pearson is easily the most Virgo of his siblings with his perfectionism and organized ways. However, with a Capricorn moon, his Virgo sun is practically in hyper-drive. The double Earth sign man can do absolutely anything he puts his mind to. Very much a career-driven leader, he has a solid foundation of family, friends, and loved ones. While Capricorn moons are the sort of people that you want to go into business with, these moons are also prone to anxiety and depression from the amount of pressure they put on themselves. We see this for the first time in episode 15 of season 1 when Randall has a panic attack in his office at work. While they're loyal and dedicated partners, Capricorn moons can easily drive themselves insane trying to be perfect in everyone's eyes as well as their own (which is inherently impossible).

Beth

The human balance beam that is Beth Pearson never ends, and she just screams Libra woman. She's diplomatic and fair in her decision-making and makes an effort to ensure everyone in her household is happy and at peace. Whether that's by making sure all the girls get to their extracurriculars, helping Randall launch his many projects, starting a new career path, or making sure additional house guests feel at home, she does it all while keeping her own life and dreams alive. Whew! With this level of balance, only a Virgo moon would provide the superpowers to make it all happen. With planner in hand, Beth keeps it all together. However, similar to Cap moons, Virgos aim for perfection, which leads them to suppress negative emotions and deny personal dilemmas. Virgo moons will swallow their woes to make sure everyone else is okay before themselves, and they will only explode when they've had absolutely enough

Toby

Similar to Beth, Toby displays diplomatic and zen Libra vibes. He does what he can, but his Pisces moon makes him a little more emotional than Beth. With that strong Pisces intuition, Toby is great at noticing when his wife, Kate, is hiding her true feelings and can pick up on those emotions easily. He's also creative and dreamy-eyed about life at times, but we love this about the huge teddy bear (or buff bear) that is Toby. With this in mind, his emotions ebb and wane more than he'd like, so he keeps them balanced with prescription medication for his depression.

Don't miss new episodes of This Is Us every Tuesday at 9/8c on NBC.

Music Features

On This Day: Shakira Liberated Everyone's “She Wolf”

"I was in the studio in a bad mood that day, then I got inspired and went to a corner and I wrote the lyrics and the melody in 10 minutes. The image of the she wolf just came to my head, and when I least expected it I was howling and panting," Shakira said.

By Fabio Alexx

11 years ago, on July 10th, 2009, Colombian singer Shakira released the first single off her third studio album.

"She Wolf" is a synth-pop banger built on a B minor progression. It was, in many ways, an insane song, born out of the singer's own frustration and ennui.

"I was in the studio in a bad mood that day, then I got inspired and went to a corner and I wrote the lyrics and the melody in 10 minutes. The image of the she wolf just came to my head, and when I least expected it I was howling and panting," Shakira said.

Though the music was composed by John Hill and Sam Endicott, lead singer of post-punk band The Bravery, the lyrics were all Shakira's own. "[Shakira] contacted him (Hill), asking if he had any stuff," said Endicott. "We never had her in mind. We just made the thing independently of her, and then she liked it a lot, and she sang over it. She used some of the melodies we put in there and then wrote these crazy lyrics about being a werewolf. And that's how it happened."

Shakira - She Wolf www.youtube.com


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CULTURE

You Can't Change My Mind: Astrology Is Worse Than Nonsense

People invest their money and their lives in a system that's based on nothing

If, within ten minutes of us meeting, you were to tell me your star sign, your rising sign, and your time of birth, I would already know so much about you.

I would know that you believe in astrology.

What astrology promises is almost irresistible. With one fact about you—run through a system of intricate calculations to pinpoint your place in the universe—you can uncover wisdom about your love life, your career, your emotions, your future. It's both a personality test and a fortune in one. It's the best way to discover who you truly are and to help you navigate your life. With the amount of anxiety and uncertainty that rules our lives, having a system in place that you can rely on for answers and support is huge. For even the few among us who have actual friends we can talk to in times of crisis, serious and unequivocal advice is hard to come by. Horoscopes, though? Horoscopes are everywhere.

Mercury in retrograde

And actually, there are some real differences that arise based on the time of year you were born. A variety of factors, including Vitamin D levels in early development, the mother's activity during gestation, and your age relative to your classmates' can influence everything from temperament to athleticism to developmental disorders. No doubt people have been observing these differences for as long as societies have existed, and they've attempted to codify them into different systems of understanding. Likewise, since time began people have been obsessed with tracking the movement of heavenly bodies and their relationship to seasonal changes. The mash-up of the two was inevitable, but there is no possible cause and effect there. Your fate is not connected to the passage of the sun between the earth and a random assemblage of constellations.

That said, you really can't blame people who get sucked in. The power of wishful thinking makes a strong cocktail in combination with coincidence, genuine observation, and so-called Foer Barnum statements like, "You often have great ideas that you just never have the motivation to follow through on." These are the sort of assertions that astrologers can safely make, because they are designed to seem more personal than they actually are. They tap into a common tendency expressed in another Barnum statement: "You have found it unwise to be too frank in revealing yourself to others." We all hold back to a certain extent. No one likes to be fully open and emotionally vulnerable in their day-to-day lives. When these hidden commonalities are tied to a mystical identity, it can feel like our place in the universe has meaning—like we are seen and known by forces that extend beyond us and connect us to the mysteries of existence. Cool.

Universe connection

If that was all that astrology was—that comforting sense of a vague spiritual connection—I would have no problem with it. But Astrology did not become a $2 billion industry with that kind of innocent, half-believed fun. Popular apps like Co–Star and the Pattern seem relatively harmless in and of themselves, but far too many Astrologers prey on people who rely on the accuracy and wisdom of their "insights." If you pay to get a detailed chart for fun, and your astrologer does not offer a disclaimer that the information is imprecise and open to broad interpretation, then you are supporting a career scam artist who is recklessly disseminating advice that will be taken as gospel, and—even more than actual gospel—is based on virtually nothing.

Think about when you give advice to a close friend in a time of crisis. Occasionally there will be an iron-clad course of action that you can offer without reservation—ask for a raise, drink more water, leave the abusive partner—but more often than not, life's big problems require nuance and careful weighing of imperfect answers. It may be comforting to get an infallible directive from the universe, but it erases the uncertainty that really ought to be there—uncertainty that can be stressful, but is nonetheless a natural and healthy part of life.

And because of the casual users who prop up the industry, there are thousands of gullible people who feel comfortable to take it all too seriously—whose lives are under the sway of Bronze Age interpretation of stars and planets that predates even the basic knowledge of the scale of the night sky, or even what those celestial objects are. If this seems overblown, keep in mind that it wasn't too long ago that the President of the United States was basing high-level planning on the advice of a celebrity astrologist. Is that worse than leaving national security in the hands of a narcissistic Twitter addict? Probably not, but it's definitely not great. Under the guise of wisdom and comfort, this kind of advice adds a layer of chaos into an already chaotic, messy, and frightening world.

Ronald Reagan

To bring the point home, it's worth laying out the underlying theory of how Astrological systems supposedly control the course of our lives. Leaving aside the fact that there is no evidence for the effects that the movement of the heavens supposedly have on earthly events, how is the whole system supposed to work? According to Astrology, each year on a given date, the sun will be in the same place in the sky (it's not). As a result, a baby born on that day will be affected by the energies of the constellations and planets visibly near the sun's position…for reasons. Those energies, somehow linked to the four elements, will leave an indelible impression on that baby that will shape its personality for the rest of its life and determine the effect of future heavenly movements.

The major problem, apart from the questionable nature of those energies (some point to gravitation or electromagnetism, which begs the question of how a passing truck or a nearby lightbulb might also alter the baby's fate), is that the stars that make up constellations have literally nothing to do with each other. The idea that they are connected makes as much sense as the idea that your friend was really holding up the tower of Pisa in that picture. It's an optical illusion.

www.youtube.com

With some rare exceptions, they are actually many light years distant from one another—in front or behind—with nothing to link them in an actual formation, or to connect them with one element or another. If we could see those same stars from any other solar system, their apparent proximity would disappear. So why would they give off any unified energy? Their shapes only exist from our limited visual perspective and with the additional framework of ancient myths. To accept astrology is to deny the real composition of the universe. Worse yet, the sun isn't even where traditional, outdated charts say it's supposed to be. Stars move over time, as does the Earth's path around the sun, and the charts are centuries old. This led to the 2017 controversy of an updated astrological calendar that was roundly rejected by people who passionately identify with the sign they've invested years in.

scorpios

If you can read all that and still believe that the fact that I was born on November 7th is a determining factor in my writing this article, you may be beyond help. I just hope that you don't throw your money away on it. Also… that's not my real birthday. Try to guess it based on my personality.