My new year's resolution did not work, but I genuinely have more hope for summer. Who makes a big change in January, the cruelest month?!

No, summertime is coming, and I'm recommitting; I'm getting a sleep routine. I always get into bed, stare at my phone for an hour, and then lie awake for another hour. Then in the morning I hit snooze too many times and end up waking up late. I know if I can just go to sleep earlier, I can wake up ready to start every day better.

I want to change my routine for summer and beyond, and I know screens are my culprit, but it's hard to break a habit without starting a new one - so I got Hatch Restore.

I'd seen the ads and it's so sleek, I'd been wanting it on my nightstand forever. It's a natural sunrise alarm, sound machine, and reading light all in one.

With Hatch Restore, I can establish an entirely new sleep routine on their app. I can set time for reading and meditation, as well as selecting what relaxing sleep sounds I want to carry me through the night from their robust library. When you purchase Hatch Restore, you get a six-month free subscription to Hatch Premium, which gives me access to an entire library of sleep sounds and stories.

I knew I had to wake up at 7:30 a.m., and a solid 8 hours would put me at an 11:30 p.m. bedtime. Lately, I've been going to sleep around 12:30 and waking up more like 8:07.

With tHatch, I was able to create a personal bedtime routine, commit to a 10-minute meditation (something I'd tried doing on my own, but never with guidance), and get in 20 minutes of reading. The Silicon Valley scandal novel had been on my nightstand for weeks.

Hatch Restore
Transform Your Sleep Routine
Thousands Of Sleep Sounds, Meditations & More

Start Getting The Sleep You Deserve Now!

I swapped out my too-bright lamp for Hatch Restore, and when I got into bed that night, I loved how the purple-y light illuminated the room. It was so gentle and peaceful but perfect for reading. Getting into bed at 11, I put on the meditation. I was able to put my phone away and control the flow of my routine from the device itself, which really helped me relax even more.

Then, I began to read, and I knew my light would gently change to signal when it was time to stop reading. I wouldn't accidentally read until 2 in the morning, and I didn't need a loud alarm to get myself to stop. I also got to select from their robust library the relaxing sleep sound I want to carry me through the night - I like water sounds so for my first night, I chose "Rain on a Window in Washington, D.C." and "Ocean Sounds in Maine."

When I woke up in the morning, it was to the gentle bird chirps of my Hatch Restore and a sunny light filled the room. Hatch allows you to set up a morning routine also, and control everything from the sound of the alarm to the color of the light that will gently wake you. As a soft peach glow filled my room, I asked myself how on Earth I ever tolerated an iPhone alarm sound!

I didn't feel that sense of dread in the morning, and from staying off my phone the night before, I definitely felt more awake, even before I got my coffee.

I'm confident I can start getting great sleep with Hatch - it gives you all the resources you need to gently go to sleep and wake up. I'm never going back to a loud alarm and you know what? It's not as good as a gentle one!

With long, sunny days, summer is the perfect time to find the tools and resources you need to recommit to those new year's resolutions, and if yours is better rest, Hatch is the way to go.

Get your sleep habits back on track with Hatch Restore!




My sleeping habits are beyond unhealthy; I fall asleep at about 2 am with my bedside light on and a book still in my hands. I wake up with a start to my alarm ringing to find my bed in a mess and the lights still on and my partner fast asleep on the little space of the bed I have left him.

I don't know how he does it, how he sleeps through it all when I wake up at the smallest movement. I've always been like this, but with work getting more hectic my caffeine intake has increased to an unhealthy level. I know I need to make myself and my sleep, but it's really hard. I have tried medication, changing habits so that I don't read before bed, but nothing seems to be working.

I came across a gentle rise alarm clock and sound machine, Hatch Restore, and wondered if this would be able to help? I talked to my partner and he agreed I needed to try it.

It was at my door within two days, and I was so excited to explore and try all that it has to offer. Its sleek design fits perfectly on my bedside table. All I had to do was customize my routine, what time I wanted to go to sleep and what relaxing sounds I wanted, and how I wanted to wake up in the morning.

Hatch Restore
Transform Your Sleep Routine
Sleep Sounds, Sunrise Alarm Clock

Try Hatch Restore Now

I had a range of options to choose from and I got six months free on Hatch Premium, an in-app subscription that keeps you updated with new meditations, sleep stories, and soundscapes content.

I created a personal routine through the app to see how my body would react to it and let me just tell you, the difference in my sleep within a few short weeks was incredible.

With my personal routine, I get a reminder on my phone to get ready for bed. I can enjoy my book with a reading light that isn't hard on my eyes. With a multitude of hues to choose from, I can decide what best suited me. Once you have established your ideal routine on the app, you can put your phone away and control everything on the device itself. I love this since the blue light coming from your phone is what keeps your brain moving at a mile a minute!

After I finish reading, I can relax in a way that works for me. I can choose to focus on my breathing or meditate with their specific wind-down sounds.

The white noise keeps me sleeping all through the night, and my partner is just as pleasantly surprised as I am. He no longer has to sleep with a mask on to block out light, or practically get tossed off the bed by the million things I used to have around me. I'm tossing and turning way less thanks to Hatch Restore.

On top of transforming my sleep, Hatch's custom sunrise alarm allows me to wake up gradually unlike my startling alarm tone. I can even personalize my alarm sound and sunrise color. The natural sunrise gently wakes me up while supporting healthy cortisol levels.

If you ask my partner, he will tell you that Hatch Restore is a gift for both of us, not just me. I wake up refreshed and more alert, ready to jump into my day energized (without three shots of espresso).

You deserve better sleep. Start enjoying a restful night's sleep with Hatch Restore today!

SPONSORED

Is Hatch Restore Really Worth It?

(The Device That Claims To Help You Sleep Better)

Without quality sleep, my whole day becomes a struggle, and lately, my sleep schedule has been all over the place.

Lately, I've definitely been lacking in the sleep department, and I know I'm not alone. Once I lost my sleep routine, it felt impossible trying to get it back but I knew there had to be a solution out there.

There are so many different sleep aids that I wasn't sure what to go with, but then my sister recommended Hatch Restore: an alarm clock that combines a sound machine, smart light, sunrise alarm, and wind-down meditations.

With all the other sleep products out there I didn't see how Hatch could really help me. Why an alarm clock? To me, that seems to go against a goodnight's rest. Why not just get a classic sound machine? Also, wouldn't the light disrupt my sleep?

While I was very skeptical, I decided to check out Hatch Restore anyway. Here's what I learned:

Hatch Restore
Transform Your Sleep Routine
Sleep Sounds, Sunrise Alarm Clock

Try Hatch Restore Now

Restore is more than just a noise machine. It's to help you form an entirely new sleep schedule making falling asleep, staying asleep, and waking up easier and more refreshing.

Hatch has an amazing free app to use with your device that provides basic features to customize your sleep routine. Plus, the premium version is free for the first 6 months and gives you access to the complete expansive sounds library!

The sound machine component isn't just one tune. Choose between white noise, nature soundscapes, and stories in their sound library — whatever works for you, works with Hatch!

Hatch wakes you up more naturally with the sunlight alarm. Set your wake time, alarm sound, and sunrise color so that before your alarm goes off, Restore will mimic a natural sunrise to gently wake you.

Hatch Restore is easy to set up and looks sleek, fitting in perfectly with any bedroom. It arrives ready to plug-in, and once you pair it to your device and wifi, you're ready to begin designing your custom sleep and wake up routine

After trying Hatch Restore for myself, my skepticism went away. Hatch has saved my sleep. I love having a set bedtime routine with Restore, so I can transition from reading to meditation and then sleeping to waking up — seamlessly. Now, that I've tackled my sleep issue I know I'm starting my days off on the right foot. I also love that I can put my phone away and control my routine on the device itself.

I don't know why I waited so long to tackle my nighttime woess, I wish I had discovered this sooner. Hatch Restore costs $129.95, and its the best investment I've made in myself in a long time. It's a long-term sleep solution and not just a quick fix so I know that as great as my sleep is now, it's only going to get better from here.

You deserve better sleep. Start sleeping better with Hatch Restore today!