Recently, there's been a huge buzz around eating clean, and in particular, high-protein diets, like Paleo or Keto - and for good reason. The health benefits of these diets include improved mental clarity, weight loss, and a boosted immune system. If you've been on a new lifestyle change like I have, you know one of the hardest clean-foods to find are quick, high protein snacks. Easy-to-grab snacks are often laden with artificial preservatives, tons of salt and an ingredient list that looks like a foreign language.

Recently, our editors discovered Paleovalley 100% Grass Fed Beef Sticks, an organic protein snack made of only the highest quality, nutrient dense superfoods, and it's a new fave for snacking during the day.

100% Grass Fed Beef, Free of Chemicals and Pesticides

These are not your average gas station jerky - Paleovalley sources its beef from cattle farmers that take pride in the rearing of their animals. Their beef comes from 100% grass fed cows raised only on natural grass pastures in the United States. This ensures a humane and happy environment for the animals. They are continuously moved to various grazing pastures and are never exposed to harmful herbicides, pesticides, or hormones. They also practice rotational grazing which has added environmental benefits, as the soil is naturally rejuvenated by the animals' activity, eliminating the need for chemicals.

Great Source Of Essential Vitamins, Naturally Fermented

Paleovalley Beef Sticks are far more nutritionally dense than their store-bought counterparts since they come from grass fed beef. They contain vitamins like B12, B6, zinc, and phosphorus. Plus, they're a great source of Omega 3 fatty acids. They're flavored using only organic spices, and the unique fermentation process ensures that they stay shelf stable, without the use of any harmful chemicals. This precaution also means that the sticks contain probiotics, which aid digestion.

High Source Of Protein & Perfect On-The-Go Snack

Healthy and convenient are not traits that usually describe the same product, but Paleovalley Beef Sticks are a delicious way to keep you going between meals. Packed with 6g of protein per serving and come in 5 delicious flavors: Original, Summer Sausage, Jalapeno, Teriyaki and Garlic Summer Sausage. All are free from GMO's, gluten, soy, and dairy. They're the perfect snack to keep in your bag if you're on the keto or paleo diets, or if you just want to be more mindful of what you're putting in your body.

My family is signed up for a monthly subscription to a 4 pack of these (10 sticks per pack) which we have found to be the perfect amount for us. Knowing that we can always have a quick, reliable snack on hand has made committing to the high-protein lifestyle much easier. Whether you're on a particular diet, or just mindful about your food comes from, Paleovalley Grass Fed Beef Sticksmake it easy to stay healthy on the go. All of the flavor, all of the benefits- none of the guilt!


Update: Buy Now To Get 30% OFF For Life or 20% OFF Your One-Time Purchase

Our lives can change at any given moment, and that has never been more apparent to me than it is today. Working from home everyday with a full family in the house, slowly getting used to social distancing and making sure we have the right amount of food and basic necessities to last a few weeks were never things I thought I'd have to deal with. I always try to to feed my family a well balanced diet but most healthy foods are perishable. Trying to choose healthy, storable snacks can be very tricky since most packaged goods contain less than favorable ingredients.

Last week, when I went out do that big grocery haul, I was so relieved to see my order from Paleovalley sitting at my doorstep. I few months ago, I decided to sign up for a subscription of their Grass Fed Beef Sticksafter seeing them online. I thought these snacks would be perfect for my busy family who's always on the go, it didn't even cross my mind that these would be perfect for staying in as well. Here are the 3 main reasons why I originally signed up:

100% Grass Fed Beef, Free of Chemicals and Pesticides

These are not your average gas station jerky - Paleovalley sources its beef from cattle farmers that take pride in the rearing of their animals. Their beef comes from 100% grass fed cows raised only on natural grass pastures in the United States. This ensures a humane and happy environment for the animals. They are continuously moved to various grazing pastures and are never exposed to harmful herbicides, pesticides, or hormones. They also practice rotational grazing which has added environmental benefits, as the soil is naturally rejuvenated by the animals' activity, eliminating the need for chemicals.

Great Source Of Essential Vitamins, Naturally Fermented

Paleovalley Beef Sticks are far more nutritionally dense than their store-bought counterparts since they come from grass fed beef. They contain vitamins like B12, B6, zinc, and phosphorus. Plus, they're a great source of Omega 3 fatty acids. They're flavored using only organic spices, and the unique fermentation process ensures that they stay shelf-stable, without the use of any harmful chemicals. This precaution also means that the sticks contain probiotics, which aid digestion.

High Source Of Protein & Perfect On-The-Go Snack

Healthy and convenient are not traits that usually describe the same product, but Paleovalley Beef Sticks are a delicious way to keep you going between meals. Packed with 6g of protein per serving and come in 5 delicious flavors: Original, Summer Sausage, Jalapeno, Teriyaki and Garlic Summer Sausage. All are free from GMO's, gluten, soy, and dairy. They're the perfect snack to keep in your bag if you're on the keto or paleo diets, or if you just want to be more mindful of what you're putting in your body.

My family is signed up for a monthly subscription to a 4 pack of these (10 sticks per pack) which we have found to be the perfect amount for us. Knowing that we can always have a quick, reliable snack on hand has made committing to a healthy lifestyle much easier. Whether you're trying to stock up, are on a particular diet, or just mindful about your food comes from, Paleovalley Grass Fed Beef Sticks make it easy to stay healthy on the go or staying in. All of the flavor, all of the benefits- none of the guilt!

Update: The folks at Paleovalley are extending a special offer to our readers!Follow this link to receive 10% off your order of 100% Grass Fed Beef Sticks!

If you're on keto, you know it's not all bacon all the time...but if you really wanted a plate of bacon, you'd stay in ketosis! What would definitely knock you out? Desserts. Living without sugar is one of the hardest parts of going keto, but it's still possible to satisfy your sweet tooth in a keto-friendly way.

For keto supplements and ingredients, Perfect Keto has you covered in all departments. They've got ketone powders, protein bars, and nut butter, plus you can raid the marketplace for ingredients to make delicious keto-approved desserts.

Here are 3 keto desserts that taste just as good as their carb counterparts.

1.Chocolate Nut Butter Bars




Instructions

  1. Mix together the nut butter, monk fruit powder, and 90% of the chopped walnuts to form a dough. Roll the dough quarter-size balls. Place on a wax paper lined baking sheet and refrigerate until cold.
  2. Melt the chocolate chips in 30 second microwaved intervals until they are mostly melted.
  3. Retrieve balls from the fridge, and dip each into the chocolate. Place back on the wax paper and top with reserved walnuts. Refrigerate until set and enjoy!

2.Matcha MCT Fat Bombs

Instructions

  1. Heat cocoa butter in microwave in 30 second increments, stirring each time, until just melted.
  2. In a mixing bowl, add all ingredients and mix with a hand mixer until well-combined.
  3. Moving quickly, spoon mixture into silicone mold and place flat in the freezer. Freeze until solid, about 4 hours.
  4. Remove fat bombs from silicone molds and enjoy!

3.One-Minute Chocolate Mug Cake



Instructions

  1. Crack an egg into a small mug.
  2. Add in heavy cream, almond milk and stevia. Mix well.
  3. Add the keto chocolate protein powder in stages and mix until there are only a few lumps left.
  4. Microwave for 45-60 seconds.
  5. Add optional whipped cream and almonds. Proceed to devour.
Of course if you are not in a cooking mood you can just get the delicious keto bars and keep them for when you are in the snacking mood on the go . If you're a keto expert or thinking about trying it out, their products make it way easier to stay keto. )

UPDATE:Follow this link to get 10% off your first Perfect Keto order today with code "10ff-new"!

Shop Now!

Recently, there's been a huge buzz around eating clean, and in particular, high-protein diets, like Paleo or Keto - and for good reason. The health benefits of these diets include improved mental clarity, weight loss, and a boosted immune system. If you've been on a new lifestyle change like I have, you know one of the hardest clean-foods to find are quick, high protein snacks. Easy-to-grab snacks are often laden with artificial preservatives, tons of salt and an ingredient list that looks like a foreign language.

Recently, our editors discovered Paleovalley 100% Grass Fed Beef Sticks, an organic protein snack made of only the highest quality, nutrient dense superfoods, and it's a new fave for snacking during the day.

100% Grass Fed Beef, Free of Chemicals and Pesticides

These are not your average gas station jerky - Paleovalley sources its beef from cattle farmers that take pride in the rearing of their animals. Their beef comes from 100% grass fed cows raised only on natural grass pastures in the United States. This ensures a humane and happy environment for the animals. They are continuously moved to various grazing pastures and are never exposed to harmful herbicides, pesticides, or hormones. They also practice rotational grazing which has added environmental benefits, as the soil is naturally rejuvenated by the animals' activity, eliminating the need for chemicals.

Great Source Of Essential Vitamins, Naturally Fermented

Paleovalley Beef Sticks are far more nutritionally dense than their store-bought counterparts since they come from grass fed beef. They contain vitamins like B12, B6, zinc, and phosphorus. Plus, they're a great source of Omega 3 fatty acids. They're flavored using only organic spices, and the unique fermentation process ensures that they stay shelf stable, without the use of any harmful chemicals. This precaution also means that the sticks contain probiotics, which aid digestion.

High Source Of Protein & Perfect On-The-Go Snack

Healthy and convenient are not traits that usually describe the same product, but Paleovalley Beef Sticks are a delicious way to keep you going between meals. Packed with 6g of protein per serving and come in 5 delicious flavors: Original, Summer Sausage, Jalapeno, Teriyaki and Garlic Summer Sausage. All are free from GMO's, gluten, soy, and dairy. They're the perfect snack to keep in your bag if you're on the keto or paleo diets, or if you just want to be more mindful of what you're putting in your body.

My family is signed up for a monthly subscription to a 4 pack of these (10 sticks per pack) which we have found to be the perfect amount for us. Knowing that we can always have a quick, reliable snack on hand has made committing to the high-protein lifestyle much easier. Whether you're on a particular diet, or just mindful about your food comes from, Paleovalley Grass Fed Beef Sticks make it easy to stay healthy on the go. All of the flavor, all of the benefits- none of the guilt!


Update: Right now Paleovalley is offering up to 24% off their best-selling 100% Grass Fed Beef Sticks. Plus, get FREE shipping when you order 4 packs or more!