Have you heard that around 95% of dieters just give up?

With this in mind, we wanted to see if using Nutrisystem can turn things around. Nutrisystem is one of the most well-known weight loss programs in the country.

But even with its reputation, many people doubt that the food is actually as good as they say, and that it's just that easy to stay on track. What may look easy enough is not always replicable in real life, and there are a lot of programs that are often misleading and hard to follow.

With so many weight loss programs out there, we wanted to see if Nutrisystem was the best of the best. Here's what we found.

A common concern that many face when starting a weight loss program is the need to count calories. Not only is it time consuming, but it's difficult to know the right amounts, and how much that can change. The great thing about Nutrisystemis that it does all the calorie-counting for you. The plans are designed by nutrition experts, and provide you with the right balance of nutrients and the right amount of calories to help you lose weight safely.

Their strategy is to change the way we perceive food and to deliver fully prepared meals full of balanced nutrition. With Nutrisystem, your meal times become more structured without losing variety. Nutrisystem sends a monthly shipment that includes three meals and a snack a day. All the meals are quick and easy to prepare, with many meals ready in minutes.

Nutrisystem
New Year, New You!

Limited Time Offer, Act Now:
Save 50% Off Nutrisystem!

A tasty and nutritious breakfast suddenly becomes easy when you have options like Nutrisystem's buttermilk waffles and chocolate granola. All you need to do is follow the perfectly portioned meal plan and you can lose up to 18 pounds in your first month, plus a 14 day money-back guarantee if you don't like your progress after two weeks. It works because there's no room for error. Nutrisystem has designed every meal with science in mind. This is why each Nutrisystem meal is powered with ProSync™, their high-protein, low-glycemic approach to weight loss, to give you all the necessary tools to learn how to achieve lasting results.

The second concern that people have about weight loss programs is that they won't be able to eat their favorite foods anymore. But Nutrisystem doesn't take all the pleasure out of eating.

Unlike traditional unhealthy comfort foods, Nutrisystem's meals don't sacrifice taste and are still fantastic ways to get needed lean protein, fiber, and complex carbs. Nutrisystem® pizzas and mac & cheese help keep you feeling full and make sure you're getting all the nutrients you need, so you can maintain a healthy lifestyle and continue to achieve your weight loss goals.

Some people can exercise all the time and still not lose weight. With Nutrisystem, you don't have to worry about excessive exercising to shed pounds. It turns out, studies have found that you're more likely to lose weight by cutting down food than by increasing exercise.

Nutrisystemrecommends just three 10 minute exercises a day, so you won't need to go to a gym. If you focus on following the Nutrisystem® plan, you will have everything you need to be a healthier you.

Nutrisystem exceeded our expectations, was more affordable than other programs, and best of all, helps work in savory, filling, and nutritious meals into our busy lives. Nutrisystem is an amazing program for those looking for an easy-to-follow, comprehensive plan to lose weight.

UPDATE: The awesome folks at Nutrisystem are extending a special offer to our readers.Sale Ends Soon: Follow this link to Save 50% Off Nutrisystem!

This content is sponsored by Nutrisystem.

Nutrisystem is one of the most well-known weight loss programs in the world. But even with its reputation, many people doubt that the food is actually as good as it's claimed to be and that it's super simple to stay on track. What can look easy enough is not always replicable in real life. There are so many weight loss programs out there, so we wanted to see if Nutrisystem was the best of the best. Here's what we found.

A common concern that many faces when starting a weight loss program is the need to count calories. Not only is it time-consuming, but it's difficult to know the right guidelines to stick to. We're not all nutrition experts, but just need valuable tips to be able to meet our goals. The great thing about Nutrisystem is that it does all the calorie-counting for you. The plans are designed by nutrition experts and provide you with the right balance of nutrients and the right amount of calories to help you lose weight safely.

Nutrisystem
Spring Sale Happening Now!

Limited Time Offer, For Our Readers:
Save 50% OFF A Month Of Nutrisystem Meals + Shakes!

Their strategy is to make meal-time regimented but also filled with variety. Nutrisystem sends a monthly shipment that includes three meals and a snack a day. All the meals are quick to prepare, and a delicious breakfast is as easy as grabbing a snack bar or muffin on your way out the door. All you need to do is follow the perfectly portioned meal plan, and you're guaranteed to lose up to 13 pounds in your first month, or your money back. It works because there's no room for error. Nutrisystem is designed to give you all the necessary tools to see results.

The second concern that people have about weight loss programs is that they won't be able to eat their favorite foods anymore. But Nutrisystem doesn't take all the pleasure out of eating. Unlike traditional unhealthy comfort foods, Nutrisystem® pizzas and mac & cheese are balanced with complex carbs, lean protein, and fiber without sacrificing taste. They help keep you feeling full and make sure you're getting all the nutrients you need, so you can maintain a healthy lifestyle and continue to achieve your weight loss goals.

The last concern has to do with exercise. Many people simply don't have the time to workout every day. But it turns out, you don't need to exercise to lose weight on the Nutrisystem plan. In fact, studies have found that you're more likely to lose weight by cutting calories than by increasing exercise. So don't worry that your physical limitations are going to stand in the way of your weight loss goals.

Nutrisystem recommends just three 10 minute exercises a day, so you won't need to live in a gym. If you focus on following the Nutrisystem® plan, you will have everything you need to be a healthier you.

Nutrisystem exceeded our expectations, and we're convinced it's a great program for those looking for a comprehensive plan to lose weight.

UPDATE: The awesome folks at Nutrisystem are extending a special offer to our readers.
Nutrisystem Spring Sale: Save 50% OFF A Month Of Meals + Shakes!

This content is sponsored by Nutrisystem.

Nutrisystem is one of the most well-known weight loss programs in the world. But even with its reputation, many people doubt that the food is actually as good as it's claimed to be and that it's super simple to stay on track. What can look easy enough is not always replicable in real life. There are so many weight loss programs out there, so we wanted to see if Nutrisystem was the best of the best. Here's what we found.

A common concern that many faces when starting a weight loss program is the need to count calories. Not only is it time-consuming, but it's difficult to know the right guidelines to stick to. We're not all nutrition experts, but just need valuable tips to be able to meet our goals. The great thing about Nutrisystem is that it does all the calorie-counting for you. The plans are designed by nutrition experts and provide you with the right balance of nutrients and the right amount of calories to help you lose weight safely.

Nutrisystem
New Year, New You!

Take Control of Your Diet Today
Save 50% Off Nutrisystem Meals & Shakes

Their strategy is to make meal-time regimented but also filled with variety. Nutrisystem sends a monthly shipment that includes three meals and a snack a day. All the meals are quick to prepare, and a delicious breakfast is as easy as grabbing a snack bar or muffin on your way out the door. All you need to do is follow the perfectly portioned meal plan, and you're guaranteed to lose up to 13 pounds in your first month, or your money back. It works because there's no room for error. Nutrisystem is designed to give you all the necessary tools to see results.

The second concern that people have about weight loss programs is that they won't be able to eat their favorite foods anymore. But Nutrisystem doesn't take all the pleasure out of eating. Unlike traditional unhealthy comfort foods, Nutrisystem® pizzas and mac & cheese are balanced with complex carbs, lean protein, and fiber without sacrificing taste. They help keep you feeling full and make sure you're getting all the nutrients you need, so you can maintain a healthy lifestyle and continue to achieve your weight loss goals.

The last concern has to do with exercise. Many people simply don't have the time to workout every day. But it turns out, you don't need to exercise to lose weight on the Nutrisystem plan. In fact, studies have found that you're more likely to lose weight by cutting calories than by increasing exercise. So don't worry that your physical limitations are going to stand in the way of your weight loss goals. Nutrisystem recommends just three 10 minute exercises a day, so you won't need to live in a gym. If you focus on following the Nutrisystem® plan, you will have everything you need to be a healthier you.

Nutrisystem exceeded our expectations, and we're convinced it's a great program for those looking for a comprehensive plan to lose weight.

UPDATE: The awesome folks at Nutrisystem are extending a special offer to our readers.
Follow this link to Save 50% Off Nutrisystem Meals & Shakes!

This content is sponsored by Nutrisystem.

We’ve heard it all from viral diet fads to complete lifestyle changes - all in the pursuit of weight loss. What we haven’t heard of is a weight loss program that works with delicious meals… until we came across Nutrisystem.

Nutrisystem has been around for 50 years, becoming one of the most well-known weight loss programs in the country.

Even with all the success stories and encouraging reviews, there’s still some doubt around whether their weight loss program is as successful as they say. Are Nutrisystem’s meals really that good? Is their program actually simpler than others out there?

We wanted to see if Nutrisystem was the best of the best. Here's what we found.

A common concern that many face when starting a weight loss program is the need to count calories. While “calorie amount” is important in a diet, calorie-counting can be time consuming, and knowing the right amounts and how much that can change is difficult. Nutrisystem’s plans are designed by nutrition experts, and provide you with the right balance of nutrients and the right amount of calories to help you lose weight safely - simply eat the food and lose the weight.

Their strategy is to change the way we perceive food and to deliver fully prepared meals full of balanced nutrition. With Nutrisystem, your meal times become more structured without losing variety thanks to their 160+ menu items. Nutrisystem sends a monthly shipment that includes all your meals and snacks, so you’re eating six times a day. All the meals are quick and easy to prepare, with many meals ready in minutes.

A tasty and nutritious breakfast suddenly becomes easy when you have options like Nutrisystem’s buttermilk waffles and chocolate granola. All you need to do is follow the perfectly portioned meal plan, plus a 14 day money-back guarantee.

It works because Nutrisystem has designed every meal with science in mind. Nutrisystem’s approach is powered by high-protein with lower-glycemic nutrition to help control hunger and keep your blood sugar steady.

The second concern that people have about weight loss programs is that they won't be able to eat their favorite foods anymore. But unlike other weight loss programs, Nutrisystem doesn't take all the pleasure out of eating.

Unlike traditional unhealthy comfort foods, Nutrisystem's meals deliver tons of taste and a fantastic way to get the lean proteins, fiber, and complex carbs your body needs. Even better, Nutrisystem® now offers new premium meals packed with up to 30 grams of protein. We’re talking Grain-Crusted Fish with Vegetables, Lemon Caper Chicken and Merlot Beef—just to name a few! Not only are they totally delicious, but these premium meals also leave you feeling full and satisfied, while you lose weight. We are truly blown away by the quality of everything we tried from their new and improved 2022 menu. No program out there makes it this easy to maintain a healthy lifestyle and continue to achieve your weight loss goals.

Some people can exercise all the time and still not lose weight. With Nutrisystem, you don't have to worry about excessive exercising to shed pounds. It turns out, studies have found that you're more likely to lose weight by cutting down food than by increasing exercise.

To get the most out of their program, Nutrisystem recommends just three 10-minute intervals of light exercise each day—so you won't need to worry about sweating for hours at the gym. With their plans your meals are planned, prepared, and ready to eat in under a few minutes. You’ll find yourself with more time to plan a work out or take a break from your busy day. If you focus on following the Nutrisystem® plan, you’ve got everything you need to be a healthier you.

Nutrisystem exceeded our expectations, was more affordable than other programs, and best of all, helps work in savory, filling, and nutritious meals into our busy lives. Nutrisystem is an amazing program for those looking for an easy-to-follow, comprehensive plan to lose weight.

UPDATE: The awesome folks at Nutrisystem are extending a special offer to our readers.Nutrisystem’s special offer for new customers: Get 40% off your weight loss plan!

This content is sponsored by Nutrisystem.

When we did the Presidential Fitness Challenge in school, I was always the girl who finished the mile last and did the least amount of crunches. I went through most of my life just thinking that was my fate: to be out of shape and uncomfortable working out. I'd see people I knew being active and think, "I wish I had been born like that." I felt the same way later in life, too. I tried the gym but struggled so much that I gave up and canceled my expensive membership. Plus, being around so many super-fit people only made me focus on how out of shape I was! Then I discovered BodyBoss.

I do HR at an accounting company in the city. Part of my job is doing bi-yearly performance evaluations to help determine who gets a raise or promotion. A woman came in who looked familiar, but I couldn't place her, which I thought was odd since it's my job to know everyone in the company. When I realized why she looked so different, I was shocked: she'd lost over 30 lbs since I saw her six months ago. I asked how she did it and she said, " BodyBoss," a 12-week program where you follow along with a book or videos to do at-home workouts, three times a week for 24 minutes. I thought there was no way she could have lost that much weight by doing such short workouts, but she said they were designed specifically for maximum impact, with something called the Boss Effect so you burn more calories even when your workout is over, and she found extra motivation from their online community. But I still didn't understand how someone who was out-of-shape like me could make such a big change. "Oh, I just committed to it. They help you with a free bonus month of 'pre-training' if you're out of shape. Plus, they have all these yummy meal plans, and when I starting eating a few superfoods like blueberries, almonds, chocolate, and green tea, my energy increased, it got easier, and after several weeks I saw results."

Exercise was so hard for me that I just couldn't imagine it getting any easier. I didn't want to get invested only to be disappointed again. Curious, I went on the BodyBosswebsite. There were so many before and after pictures of women who had committed to the program and saw amazing results. A lot of them just like me! Thirty-something, with a kid or two, married and working. And their stories sounded like mine; they didn't believe in themselves, didn't have time to work out, and didn't feel comfortable at the gym. I read through community posts and there were so many women telling one another to keep going and that the results would come. What stuck out the most was how many women with amazing body transformations thought they could never do it and had avoided even trying, just like me.

For the first time, I didn't feel alone. Plus, they have a 30-day guarantee. That inspired me to order the 12-week Ultimate Body Fitness Guide. I'm not going to lie: it was challenging. I'd never worked out seriously, so it was a lot to learn and get used to, especially in the first week when I was so out of shape. I also joined the online group every Monday for the free Facebook LIVE sessions where we got helpful tips, recipes and answers to our questions from Kim Lyons, the top trainer from one of my favorite TV weight-loss shows, The Biggest Loser. She's a busy woman, like me, she's so nice and she helped me so much!

One of the exercises you do with BodyBossto tone your booty and jiggly thighs is called squats with a side leg lift -- that's when you do this little squat and then lift your leg out to the side. I posted in the community about struggling to finish a single set of twelve and feeling frustrated that I was so out of shape and my balance was so wobbly. Woman after woman commented, "That was me too." "Try holding the back of a chair, or do the modified version at first, but just don't quit!" And then something amazing happened: I started to get better! By week 5 I was doing 3 sets with no problem! That happened with the whole program. By committing to doing the workouts 3 times a week, for 12 weeks, eventually, I went down several jeans sizes and even started wearing lower-waist yoga pants and leggings once in a while. I was feeling strong and able to workout confidently for the first time in my entire life. I wanted to go back to high school and tell that young girl that she really could achieve whatever she wants!

Starting around five weeks people starting asking me if I was losing weight, and my clothes fit much looser, but I didn't really understand how much of a difference the program made until I took an "after" picture for myself. I shared my progress with the online community, and Shannon, the co-worker who inspired me, commented, "Wow! Now you're keeping me going!"

Update 05/29/2019: 2019 is your year to be the best you! Our friends at Bodyboss are offering a special promotion to our readers. Follow this link and get 20% off of your first order today!

When I was younger, it didn't matter if I ate pizza and cheeseburgers all week. My weight never really fluctuated, so I ate whatever I wanted- whenever I wanted. In the past few years, my metabolism has changed but my eating habits haven't. Now that I work in HR and sit in an office chair most of my work day, I'm not as active as I used to be and it's had an effect on my waistline. My husband surprised me with a trip to the Bahamas for our 5th wedding anniversary, and while I'm really excited for warm weather and pina coladas, I'm dreading throwing on a bikini. I decided I wanted to lose a few pounds but didn't want to go on some fad diet or two-month meal plan of gross, frozen foods. My friends have gone on crash diets and I've seen first hand how hard it is for them when they yo-yo the weight right back on.

One of my coworkers recently lost a dress size right before her friend's wedding, so I decided to ask her for some tips. She said she uses Splendid Spoon and loved it. I told her I wasn't interested in eating diet bars or using weird point systems, but she promised it was different. So, I looked into it and found out that Splendid Spoon is a subscription meal plan that sends plant-based, ready-to-eat soups made of fresh ingredients right to your door. They're not a weight-loss plan: their focus is on creating the most nutrient-dense and delicious soups and smoothies possible for people that want to eat cleaner. But, the soups and smoothies are calorie controlled, low sugar, and low fat (not to mention totally vegan) so a ton of people (like my coworker) lose weight without feeling like they're on a diet. The soups are chef and dietician-designed, so there's no doubt the meals are both healthy and packed full of flavor.

Splendid Spoon's menu is full of all sorts of cuisines, and the cool part about it is that you have complete control over your plan, so you can choose what soups you get sent. Immediately, I knew I wanted to try the Cauliflower Tikka, because cumin is my favorite spice, and the Lentil & Kale, made with organic carrots, kale, red and green lentils, and rosemary, sounded too good to pass up. All the soups are plant-based and made with superfoods, like turmeric, kale, and bok choy, and are loaded with the nutrients your body needs to boost its wellbeing. The soups arrived chilled and ready-to-heat, so all I had to do was warm them up in the microwave. I started taking the soups to work and substituting my regular lunch for a Splendid Spoon meal, which made a huge difference in my steady energy levels throughout the day.

By substituting my breakfast and lunch for Splendid Spoon, I eat fewer total calories during the day. I do a low sugar smoothie for breakfast, and their plant-based soups are only about 400 calories each, so they're a lot healthier than my usual lunch. My usual steak burrito clocks in at over a thousand calories. Just by switching out my lunch with Splendid Spoon, I've lost about 5 pounds in a month. I've noticed the biggest difference around my stomach, and I think that getting rid of all the excess sodium and processed junk in my diet really helped me lose several inches from my waistline. Plus, if I'm craving steak, I can still have my Chipotle bowl for dinner. That's what I love about Splendid Spoon: I can lose weight without having to totally change the way I eat. Dinners and weekends are still totally my own. Plus, with the subscription plan, each meal only comes to about $9, so my wallet is loving it just as much as my tummy. I'm going to keep eating Splendid Spoon for breakfast and lunch next month before I go to the Bahamas, and am really looking forward to feeling my best and rocking a new swimsuit with a flat tummy.

Update: The folks at Splendid Spoon are extending a special offer to our readers! For a limited time get $15 OFF any plan!

Offer Expires In