Sleep deprivation can lead to numerous unhealthy ramifications, not to mention grouchy humans. We've all done the camomile tea routine, hot milk-n-honey, and even blasting the AC to keep cool. So why are we still tossing and turning the nights away?

Luckily, we found a solution. Meet Hatch- a line of smart sleep assistants that are proven to help you sleep through the night and wake up lighter and more energized. Hatch has products with a range of features for everyone, from babies to adults.

Here's a rundown so you can find the perfect solution for your sleep troubles:

1. Hatch Restore


Hatch Restore is a sunrise alarm, reading light, and sound machine all in one. This genius, sleek machine can be customized to meet your needs precisely. It helps you fall asleep and stay asleep.

And what an upgrade from startling cell phone alarms! Hatch Restore smart alarm mimics a natural sunrise gently waking with a warm, gentle light and the sound of your choice, so you can say bye-bye to that awful alarm on your phone.

Not only can Hatch Restore help you wake up easier than ever before, but once you try this device, falling asleep will never be the same. You can create an entirely new sleep schedule and establish your new routine on the app. There are so many soothing sounds to choose from.

Simply pick how long you'd like to meditate and/or read(it also has an amazingly soft reading light built in!), the time you want to fall asleep, and what time you'd like to rise, and let Hatch Restore take care of the rest. Oh, and once you establish your nighttime ritual, you can put your phone away and control everything on the device itself!

When you purchase a Hatch Restore, you'll also get a 6-month membership to their premium library of sounds on their app. Hatch is constantly adding new sounds, so you're guaranteed to find something that works for you.

2. Hatch Rest+

The Hatch Rest+ is an all-in-one sleep machine for babies and kids that includes a night light, a clock, audio monitor, sound machine and so much more. It monitors feeding time, nap time, or wake up time. Hands-free voice control lets you use your Hatch Rest+ like you would an Alexa to adjust sleep sounds and the brightness of the light.

There's a monitor feed so you'll know when your child is awake at night and a great way to make adjustments without entering your kid's room.

3. Hatch Rest

Hatch Rest is a smart sound machine that will be your kid's' new BFF. It's an all-in-one device that includes a night light and sound machine.

There are 11+ sleep sounds like Rain, White Noise, Birds, Ocean, and lullabies. Their customizable night light has 10 presets in a number of fun colors that teach your kids when it is time to wake up and play quietly in their room.

You can set your kid's sleep schedule for bedtimes and nap times. You can control it all from your phone - meaning less middle-of-the-night visits to your children's room.

All their products are designed to help you and your kids get the best night's sleep possible. Put your family's sleep first and give Hatcha try.

You deserve better sleep - start enjoying a restful night's sleep with Hatch Restore! Follow this link for free 2 day shipping on your order at checkout!

I've tried everything to get my sleep into a routine.

I downloaded apps and paid-for subscriptions hoping they would help. I drank camomile tea, turned my cell off an hour before bed, changed my eating habits but no luck.

Still, I only slept only 5-6 hours a night, and the older I get the more it is affecting my health and work. My friend suggested Hatch Restore and I was really skeptical. Did I really want to invest in another device that supposedly helps me get my sleep schedule? She swore by it, so I said fine one last try.

Hatch Restore combines a sound machine with many other features. After I bought it, I realized just how much it had to offer me. I needed a sleep routine, but there was a lot more that I actually needed to have a healthy good night's sleep.

Here are the five best things about my Hatch Restore; it has changed my sleep and it can change yours too.

1. Natural sunrise alarm

Since I never slept for too long when I did sleep it was really deep; believe me, there could be a concert happening in the living room and I wouldn't wake up. I need at least 2-3 alarms at different intervals to wake up, even then I would wake up in a daze.

Hatch Restore has a natural sunrise alarm, You can set your wake-up time, alarm sound, and sunrise color. It mimics a natural sunrise to wake me up gently. It is the most amazing technology, I have never woken up more naturally and felt more refreshed in a long time. The natural sunrise alarm has been especially great during the winter when there is less natural light in the morning.

Since I have a wake-up routine, it's given my morning so much more time; It doesn't take me hours to finally wake up.

2. Sleep Schedule

This is what I need the most: a proper sleep schedule. I have tried forcing myself into a sleep routine, but one late night and it would be ruined. With Hatch Restore I can pick what time I want to fall asleep, how long I want to meditate, and what time I need to be woken up.

I can pick the hues and what exactly works for me and what sleep stories I want to listen to. It doesn't let me skip days or put a snooze on my routine. It not only helps me fall asleep but stay asleep.

The Hatch Restore is easy to use, just download the app and you can set your schedule. How much time you want to spend reading and the sleep sounds you want to play. Once you get into bed, you can put your phone away and control your schedule from the device itself.


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3. Tons of sleep sounds

I have always heard that sleep sounds are great for a sleep schedule. Sleep sounds like white noise are great not just for falling asleep but staying asleep the entire night.

But after trying the sleep sounds of the Hatch Restore I was converted. The wind-down content helps prepare my mind and body for sleep. It stops my mind from thinking of a million different things and actually gets me to relax.

I was even happier when I found out that I get a six-month free subscription to Hatch Premium, which gives me access to an entire library of sleep sounds and stories.

4. Meditation

Meditation isn't for me, or at least that's what I thought before Hatch Restore. I could never shut my mind off. That was one of the biggest things I had to figure out for my sleep schedule to work.

With Hatch Restore I can decide how long I want to meditate. With unlimited access to meditation routines, I can choose the ones that will work the best for me. The 20-minute Unwind is perfect for my sleep routine.

5. Reading Light

I used to love reading, it is something I need to do at night before I fall asleep. Put the phone away and get back to holding a nice book and reading. The overhead light is harsh and even if I am tired after a few pages in, the bright light takes it all away.

The Hatch Restore reading light is perfect, I set it to the hue I like and also customize the time. That way if I fall asleep with the book in my hands, the reading light automatically turns off. Even if I am not using it for reading it is the perfect mood lighting for when I need to calm down and just take a breath.

Sleep has never been a priority for me but with Hatch Restore sleep has become essential. I now have a full nighttime routine, just like the one I have for my skin. I fall asleep faster and wake up refreshed, Hatch Restore is the best investment I made in myself.

The awesome folks at Hatch have extended a special offer to our readers: Follow This Link For Free 2-Day Shipping On Hatch Restore & Sleep Well Sooner!

I've tried everything to get my sleep into a routine.

I downloaded apps and paid-for subscriptions hoping they would help. I drank camomile tea, turned my cell off an hour before bed, changed my eating habits but no luck.

Still, I only slept only 5-6 hours a night, and the older I get the more it is affecting my health and work. My friend suggested Hatch Restore and I was really skeptical. Did I really want to invest in another device that supposedly helps me get my sleep schedule? She swore by it, so I said fine one last try.

Hatch Restore combines a sound machine with many other features. After I bought it, I realized just how much it had to offer me. I needed a sleep routine, but there was a lot more that I actually needed to have a healthy good night's sleep.

Here are the five best things about my Hatch Restore; it has changed my sleep and it can change yours too.

1. Natural sunrise alarm

Since I never slept for too long when I did sleep it was really deep; believe me, there could be a concert happening in the living room and I wouldn't wake up. I need at least 2-3 alarms at different intervals to wake up, even then I would wake up in a daze.

Hatch Restore has a natural sunrise alarm, You can set your wake-up time, alarm sound, and sunrise color. It mimics a natural sunrise to wake me up gently. It is the most amazing technology, I have never woken up more naturally and felt more refreshed in a long time. The natural sunrise alarm has been especially great during the winter when there is less natural light in the morning.

Since I have a wake-up routine, it's given my morning so much more time; It doesn't take me hours to finally wake up.

2. Sleep Schedule

This is what I need the most: a proper sleep schedule. I have tried forcing myself into a sleep routine, but one late night and it would be ruined. With Hatch Restore I can pick what time I want to fall asleep, how long I want to meditate, and what time I need to be woken up.

I can pick the hues and what exactly works for me and what sleep stories I want to listen to. It doesn't let me skip days or put a snooze on my routine. It not only helps me fall asleep but stay asleep.

The Hatch Restore is easy to use, just download the app and you can set your schedule. How much time you want to spend reading and the sleep sounds you want to play. Once you get into bed, you can put your phone away and control your schedule from the device itself.

3. Tons of sleep sounds

I have always heard that sleep sounds are great for a sleep schedule. Sleep sounds like white noise are great not just for falling asleep but staying asleep the entire night.

But after trying the sleep sounds of the Hatch Restore I was converted. The wind-down content helps prepare my mind and body for sleep. It stops my mind from thinking of a million different things and actually gets me to relax.

I was even happier when I found out that I get a six-month free subscription to Hatch Premium, which gives me access to an entire library of sleep sounds and stories.

4. Meditation

Meditation isn't for me, or at least that's what I thought before Hatch Restore. I could never shut my mind off. That was one of the biggest things I had to figure out for my sleep schedule to work.

With Hatch Restore I can decide how long I want to meditate. With unlimited access to meditation routines, I can choose the ones that will work the best for me. The 20-minute Unwind is perfect for my sleep routine.

5. Reading Light

I used to love reading, it is something I need to do at night before I fall asleep. Put the phone away and get back to holding a nice book and reading. The overhead light is harsh and even if I am tired after a few pages in, the bright light takes it all away.

The Hatch Restore reading light is perfect, I set it to the hue I like and also customize the time. That way if I fall asleep with the book in my hands, the reading light automatically turns off. Even if I am not using it for reading it is the perfect mood lighting for when I need to calm down and just take a breath.

Sleep has never been a priority for me but with Hatch Restore sleep has become essential. I now have a full nighttime routine, just like the one I have for my skin. I fall asleep faster and wake up refreshed, Hatch Restore is the best investment I made in myself.

For my fellow restless sleepers - it's time to start getting the better sleep that you deserve with Hatch Restore.

My sleeping habits are beyond unhealthy; I fall asleep at about 2 am with my bedside light on and a book still in my hands. I wake up with a start to my alarm ringing to find my bed in a mess and the lights still on and my partner fast asleep on the little space of the bed I have left him.

I don't know how he does it, how he sleeps through it all when I wake up at the smallest movement. I've always been like this, but with work getting more hectic my caffeine intake has increased to an unhealthy level. I know I need to make myself and my sleep, but it's really hard. I have tried medication, changing habits so that I don't read before bed, but nothing seems to be working.

I came across a gentle rise alarm clock and sound machine, Hatch Restore, and wondered if this would be able to help? I talked to my partner and he agreed I needed to try it.

It was at my door within two days, and I was so excited to explore and try all that it has to offer. Its sleek design fits perfectly on my bedside table. All I had to do was customize my routine, what time I wanted to go to sleep and what relaxing sounds I wanted, and how I wanted to wake up in the morning.

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I had a range of options to choose from and I got six months free on Hatch Premium, an in-app subscription that keeps you updated with new meditations, sleep stories, and soundscapes content.

I created a personal routine through the app to see how my body would react to it and let me just tell you, the difference in my sleep within a few short weeks was incredible.

With my personal routine, I get a reminder on my phone to get ready for bed. I can enjoy my book with a reading light that isn't hard on my eyes. With a multitude of hues to choose from, I can decide what best suited me. Once you have established your ideal routine on the app, you can put your phone away and control everything on the device itself. I love this since the blue light coming from your phone is what keeps your brain moving at a mile a minute!

After I finish reading, I can relax in a way that works for me. I can choose to focus on my breathing or meditate with their specific wind-down sounds.

The white noise keeps me sleeping all through the night, and my partner is just as pleasantly surprised as I am. He no longer has to sleep with a mask on to block out light, or practically get tossed off the bed by the million things I used to have around me. I'm tossing and turning way less thanks to Hatch Restore.

On top of transforming my sleep, Hatch's custom sunrise alarm allows me to wake up gradually unlike my startling alarm tone. I can even personalize my alarm sound and sunrise color. The natural sunrise gently wakes me up while supporting healthy cortisol levels.

If you ask my partner, he will tell you that Hatch Restore is a gift for both of us, not just me. I wake up refreshed and more alert, ready to jump into my day energized (without three shots of espresso).

You deserve better sleep. Start enjoying a restful night's sleep with Hatch Restore today!

After 2020, I knew I needed to start focusing more on my health.

I've never been unhealthy, I like to think, but this year has been the laziest of my entire life, and things needed to change. The first step was my fitness.

Halfway through the year, I noticed I didn't have as much stamina as I used to. Before the stay at home order, I would cycle a lot, so I decided to get an at-home exercise bike. Not just that, I decided to get the Peloton. After some research and reading many reviews it was the obvious choice.

I struggled to get into the groove of exercising from home so I looked up some tips, and I discovered how vital sleep was when it comes to exercise and performance. I've been struggling to get a full night's sleep this entire year.

I remembered reading about a smart mattress by a company called Eight Sleep that was listed with the Peloton as one of the "best tech inventions of the year" so I decided to look into it.

The Pod Pro by Eight Sleep is a cooling mattress that incorporates cutting edge technology to give you the most comfortable and effective sleep. One issue I had with my sleep was feeling too warm. When I read that the Pod Pro allows you to control the temperature of either side of the mattress separately, I was even more interested.

The Pod Pro creates a microclimate anywhere between 55 to 110℉. You just set the mattress to whatever temperature suits you best, and the intelligent Pod sensors will adjust to your ideal temperature whenever you need it. My partner and I are always fighting over the AC at night, so it didn't take much convincing.

Our Pod Pro was delivered and we couldn't wait to put it to the test. It was super quick and easy to set up, and the cooling feature was just the beginning. Eight Sleep also has its own app that connects to your mattress where you can track all your sleep metrics.

The Active Grid tracks your vitals such as heart rate, breathing, sleep cycles, and HRV, but also environmental factors like humidity and temperature. All this biometric data is fed into an algorithm so that the Pod continually calibrates exactly what your body needs to stay asleep all night.

First night in the Pod Pro and I couldn't believe how comfortable it was. Not just temperature-wise, but the mattress itself molded perfectly to my back. Turns out, it's a 5-layer premium foam mattress that provides the ideal comfort and support.

It has Comfort Blend™ technology that integrates with the Active Grid water-cooling system for enhanced comfort and pressure-point relief. I fell asleep super quickly that night and actually stayed asleep. My partner was the exact same. We didn't think this was actually possible for us, it had been so long since we had an undisturbed sleep.

We both woke up super refreshed, the first night in a long time we didn't have to fight over the AC remote. Not to mention, this mattress is much quieter than the AC, and even uses up less energy so it saves us money on bills.

A cool thing about the Pod Pro by Eight Sleep is that you don't need a loud alarm anymore. The mattress can wake you up naturally by gradually reducing the temperature. This wasn't something I thought would work but it really does and it's a much nicer way to wake up. We even have it connected to our smart coffee machine so our coffee is already being made when we wake up!

After a few weeks on the Pod Pro by Eight Sleep, I noticed something; I had much more energy and was able to burn more calories on the Peloton. Looking at my sleep metrics on the EightSleep app, it all made sense. Sleep is really important for fitness and health, and the better sleep I get the more energetic and fit I am.

If you're starting to exercise more then you need to start off by getting better sleep. I'd highly recommend the Pod Pro by Eight Sleep for the best night sleep ever. Check it out, you won't regret it.

Readers will exclusively get $300 off the Pod and 20% off accessories for a limited time

My main focus for 2021 is to get my health in check.

If last year taught me anything it was that I need to stay in tune with my body. And do what I can to keep myself in the best shape I possibly can.

The main issue I wanted to tackle was my sleep. I can't remember the last time I didn't struggle to get to sleep and not wake up countless times throughout the night.

I bought the Oura ring thinking it would be a quick fix for my sleep but it only highlighted that I was a terrible sleeper. Tell me something I don't know. At least it was guiding me in the right direction. So, if I wanted to better my Oura score and improve my overall health I needed to improve my sleep.

First, I eliminated coffee after 4pm, going to bed earlier and earlier, and cracking a window for better airflow. I even adjusted my diet and upped my exercise. But Oura kept reminding me my sleep hadn't improved. It was still just awful. And with my hectic schedule, my body was feeling the effects.

The only thing I hadn't tried changing to a cooling mattress. I read loads about thermoregulation and how it can be key to getting the best night's sleep. The Pod Pro by Eight Sleep hands downs has the best reviews for a cooling mattress so I started there.

At first glance, I was super impressed, the Pod Pro has everything you'll ever want from a cooling mattress - and more.

The Pod Pro creates a microclimate between 55 to 110℉. Simply set the mattress to whatever temperature suits you best and the intelligent Pod sensors will adjust to your ideal temperature whenever you need it. Plus, the Pod has dual cooling zones so one side can be 55℉ while the other is 110℉!

The Active Grid tracks your vitals such as heart rate, breathing, sleep cycles, and HRV, but also environmental factors like humidity and temperature. All this biometric data is fed into an algorithm so that the Pod continually calibrates exactly what your body needs to stay asleep each night. The app even includes mediation features.

And unlike other temperature-regulated, smart mattresses, the Pod Pro's Active Grid uses a water-cooling system to effectively help you fall asleep and - most importantly - stay asleep.

My main issue was waking up during the night, therefore missing the critical deep sleep stage each night. Perhaps the Pod could come to my rescue.

After reading about how their 12-Inch, 5-layer premium foam mattress provides the ideal support and how the Comfort Blend™ technology integrates with the Active Grid for enhanced comfort and pressure-point relief, I'd made up my mind. The Pod Prohad to be my next mattress.

Once it arrived it was quick to set up and I was ready for my first night of satisfying sleep. I set my optimal temperature on the Pod Pro app along with the time I wanted to wake up and off to bed I went.

Opening my eyes without the dreaded buzzing of my alarm was blissful. The GentleRise Wake Up Technology worked an absolute treat. And as I made my way downstairs I felt fully rested for the first time in a long time.

One month into sleeping on my Pod Pro and it has delivered everything it promises and more. I fall asleep the minute my head hits the pillow, and I'm blissfully asleep until it's time to wake up - no more interruptions!

And the proof is not only in how I feel but in my Oura score, it just keeps getting more customized and accurate. My sleep is almost near perfect!

screenshot of oura app stats

And my body is really feeling the benefits of consistent high-quality sleep Thanks to my Eight Sleep Pod Pro.

If your 2021 health goal is to sleep through the night, every night, then I - and the other 30,000 Pod Pro lovers out there - highly recommend this next-generation mattress.

The Winter Sale Starts Tomorrow: Get $250 Off The Pod, or $100 Off The Pod Cover and 20% Off Accessories!