Former KIDZ BOP star GRANT KNOCHE discusses his latest album and early days as an artist and producer.

This article includes affiliate links. We may earn a commission if you make a purchase, with no extra cost to you. There is a very specific kind of post-Cyber Monday regret. You meant to check out. You got distracted. You assumed the good stuff would be gone. And now you are telling yourself it is […]

When I look back on 2025, I can’t help but laugh a little at how off-track I got — not because I wasn’t trying, but because life just… steamrolled me. I wanted to stick to my goals, eat better, and feel more energized, but between work, errands, and trying to keep myself afloat, time basically […]

This article includes affiliate links. We may earn a commission at no extra cost to you. Many wellness products promise more energy, better focus, or support for healthy aging. Fewer explain how they’re doing it, or who they’re actually for. That’s why Simply Nature’s Pledge NAD+ Elite Complex is getting attention; it’s built around cellular support rather […]

As the new year begins, many women are feeling the ripple effects of holiday stress: sluggish mornings, disrupted sleep, a few extra pounds that feel harder to lose than before. But beneath that seasonal reset is a deeper shift many don’t talk about, especially for women in their 40s and 50s. Even with a well-balanced […]

As we step into 2026, wellness is focused on understanding rather than guesswork. Instead of chasing trends, we’re shifting to habits that we can maintain, tools that offer useful insights, and nutrition that aligns with what your body genuinely needs.  If you’re ready for a reset, Factor and Withings will kickstart your entire routine. Right […]

As we step into 2026, wellness is focused on understanding rather than guesswork. Instead of chasing trends, we’re shifting to habits that we can maintain, tools that offer useful insights, and nutrition that aligns with what your body genuinely needs.  If you’re ready for a reset, Factor and Withings will kickstart your entire routine. Right […]

Most of us want to cut down on takeout, eat better, and cook at home more. But actually doing all that?  Meal planning can be so time-consuming. Scrolling for recipes, figuring out what you actually want to eat, writing a grocery list, and then battling after-work traffic only to stand in an endless checkout line. […]

Most of us want to cut down on takeout, eat better, and cook at home more. But actually doing all that?  Meal planning can be so time-consuming. Scrolling for recipes, figuring out what you actually want to eat, writing a grocery list, and then battling after-work traffic only to stand in an endless checkout line. […]

Most people think their mid-day crash is just part of drinking coffee — but it’s often a sign their system is on overload. That’s why so many coffee drinkers are turning to functional mushroom blends for grounded energy and clearer focus. Two of the most talked-about brands are MUD\WTR and Everyday Dose. Both claim to […]