Sponsored | 13 Apr, 22
Everything I Uncovered About Kettle & Fire
From juicing to keto, I’ve tried every wellness trend out there to improve my gut health and IBS issues. Now with everyone talking about bone broth, I had to see for myself what all the noise was about.
Bone Broth is far from new; it’s been used throughout history. Although traditional methods of cooking Bone Broth take hours, the array of health benefits that follow make it clear why all my friends are talking about it.
I’d already set aside an entire weekend to focus on brewing up my first batch of Bone Broth, when I discovered Kettle & Fire on my Instagram feed – a brand that takes all the hard work out of the process.
Here’s everything I learned after trying Kettle & Fire bone broths for weeks:
What exactly is Bone Broth?
Bone Broth is a liquid derived from slow-simmering animal bones and connective tissues. It can be sipped from a mug or used as a base for recipes.
Kettle & Fire combines marrow bones with organic vegetables and filtered water. Next, this mixture is slow-simmered for about 14+ hours to provide enough time for all the nutrients, collagen, and amino acids to completely infuse the broth.
What are the benefits of Bone Broth?
Kettle & Fire’s Bone Broth is known to promote gut health and a stronger immune system, support joint health, and help reduce inflammation in the body.
Some nutrients in Bone Broth – gelatin, collagen, and the amino acids they contain – are difficult to find in other food sources. Plus, it keeps me satiated throughout the day and helps me build muscles, recover and get the protein and electrolytes I need to stay sharp, focused and energized.
How does Kettle & Fire taste?
When it comes to Bone Broth, Kettle & Fire is far superior across the board when it comes to taste. Their grass-fed beef bone broth is rich, and you can taste that everything that goes into it is of the highest quality.
Add to that, there are so many types and flavors that there’s bound to be something for everyone. Kettle & Fire also offers soups, low-sodium broths, and diet-specific broths. Some of my favorites are the Chicken Bone Broth, the Tom Yum Chicken Keto Bone Broth, and the yummy Lemongrass Ginger Beef Bone Broth.
Is this a meal replacement?
No – I didn’t have to stop eating regular meals to enjoy any of the benefits of their Bone Broths. However, they do offer bone broth flavors like Coconut Curry, Tom Yum and Butter Chicken that have higher fat content and could be sipped on in place of a meal.
I follow a very balanced diet, and it’s really easy to incorporate Kettle & Fire broths into my existing weekly meal plans. Their broths and soups can be simmered or microwaved, and are perfect as a morning drink, an afternoon snack, or simple after-work dinner – they always make me feel good – never full or bloated!
How affordable is Kettle & Fire?
Kettle & Fire’s Bone Broths, soups, and Keto broths start at around $6.39 per carton, so I don’t have to pay an arm and a leg to enjoy delicious, feel-good Bone Broth. Their products have a shelf-life of 2 years, so I always make sure to stock up on my faves. They also offer bundles, which have a variety of flavors to choose from.
Not only are Kettle & Fire’s Bone Broths and soups fantastic for my health but they are out-of-this-world tasty. They keep me satisfied, energized, and are helpful to consume in all kinds of diets.
If you’re looking for a convenient and tasty health boost, go with Kettle & Fire.