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Getting My Kids Into A Nighttime Routine Was The Best Thing I Ever Did For All Of Us

The only thing worse than being exhausted is when both my teenagers are also exhausted. Finding the right nighttime rhythm for them has been an uphill battle since they both started going to school.

Between video games, movies, YouTube, and whatever else highschoolers do on their screens between 11:00 and midnight, I was in a constant tug-of-war between making sure they're getting enough sleep to feel energized in the morning, and worrying that all their screen time was melting their brain.

I've tried everything from new alarm clocks, changing bedtimes (which also meant changing dinner times), taking screens away -- I even offered my oldest $20 to see if he could get up on time for a single week straight. I was desperate for a realistic change, but felt like I needed a miracle to change their habits.

My sister told me about the Hatch Restore, which is a sunrise alarm clock that features a library of sleep sounds, meditations, and stories that build healthy sleep habits, but I was hesitant to keep throwing money at the problem.

After reading testimonials about how Hatch is more than just an alarm clock, but facilitates nightime routines, I took the plunge and bought one for each of my kids (and with a 60-day money back guarantee, I figured I had nothing to lose).

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Once they came in the mail, we plugged them in, downloaded the app, and then I let the kids do the rest. Each one was able to personalize how they wanted to go to sleep, whether they wanted to meditate, read, or just wind down with some of their guided content and stories.

Each one also got to choose from a huge selection of colors for their light. My youngest opted for a purple, while my oldest chose for the green to wind him down.

I did my best to keep a distance and let them customize their sleep choices, but every now and then I would peek over their shoulder and was shocked at how in-depth Hatchgoes to really understand where the problem lies.

I hoped for the best, but expected the worst as my kids came down the next morning for breakfast. I was genuinely surprised when my youngest started telling me about how much she loved her 'peachy glow light' that woke her up this morning, and my oldest nodded along saying he didn't even get to the end of his routine because he fell asleep so fast. Every time I pass by their rooms, I catch a glimpse of the sleek little alarm clock that has truly saved me so much energy and given my kids all of theirs back.

Little did I know Hatch Restore would turn out to be that realistic change and miracle I thought I needed. My kids have started to wake up feeling more and more refreshed thanks to the sunrise alarm-light, and their late night video games have now turned into, well, after-dinner video games.

Like literal clockwork, as soon as 10:00 rolls around, I can finally put my feet up and let Hatch Restore take them to Rains in Washington D.C., and take over their nighttime routine.

Help get back into the early morning routine with Hatch Restore. Follow this link for free 2 day shipping with purchase!

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5 Features Of Hatch Restore That Make It Essential For Sleep

I've tried everything to get my sleep into a routine.

I downloaded apps and paid-for subscriptions hoping they would help. I drank camomile tea, turned my cell off an hour before bed, changed my eating habits but no luck.

Still, I only slept only 5-6 hours a night, and the older I get the more it is affecting my health and work. My friend suggested Hatch Restore and I was really skeptical. Did I really want to invest in another device that supposedly helps me get my sleep schedule? She swore by it, so I said fine one last try.

Hatch Restore combines a sound machine with many other features. After I bought it, I realized just how much it had to offer me. I needed a sleep routine, but there was a lot more that I actually needed to have a healthy good night's sleep.

Here are the five best things about my Hatch Restore; it has changed my sleep and it can change yours too.

1. Natural sunrise alarm

Since I never slept for too long when I did sleep it was really deep; believe me, there could be a concert happening in the living room and I wouldn't wake up. I need at least 2-3 alarms at different intervals to wake up, even then I would wake up in a daze.

Hatch Restore has a natural sunrise alarm, You can set your wake-up time, alarm sound, and sunrise color. It mimics a natural sunrise to wake me up gently. It is the most amazing technology, I have never woken up more naturally and felt more refreshed in a long time. The natural sunrise alarm has been especially great during the winter when there is less natural light in the morning.

Since I have a wake-up routine, it's given my morning so much more time; It doesn't take me hours to finally wake up.

2. Sleep Schedule

This is what I need the most: a proper sleep schedule. I have tried forcing myself into a sleep routine, but one late night and it would be ruined. With Hatch Restore I can pick what time I want to fall asleep, how long I want to meditate, and what time I need to be woken up.

I can pick the hues and what exactly works for me and what sleep stories I want to listen to. It doesn't let me skip days or put a snooze on my routine. It not only helps me fall asleep but stay asleep.

The Hatch Restore is easy to use, just download the app and you can set your schedule. How much time you want to spend reading and the sleep sounds you want to play. Once you get into bed, you can put your phone away and control your schedule from the device itself.

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3. Tons of sleep sounds

I have always heard that sleep sounds are great for a sleep schedule. Sleep sounds like white noise are great not just for falling asleep but staying asleep the entire night.

But after trying the sleep sounds of the Hatch Restore I was converted. The wind-down content helps prepare my mind and body for sleep. It stops my mind from thinking of a million different things and actually gets me to relax.

I was even happier when I found out that I get a six-month free subscription to Hatch Premium, which gives me access to an entire library of sleep sounds and stories.

4. Meditation

Meditation isn't for me, or at least that's what I thought before Hatch Restore. I could never shut my mind off. That was one of the biggest things I had to figure out for my sleep schedule to work.

With Hatch Restore I can decide how long I want to meditate. With unlimited access to meditation routines, I can choose the ones that will work the best for me. The 20-minute Unwind is perfect for my sleep routine.

5. Reading Light

I used to love reading, it is something I need to do at night before I fall asleep. Put the phone away and get back to holding a nice book and reading. The overhead light is harsh and even if I am tired after a few pages in, the bright light takes it all away.

The Hatch Restore reading light is perfect, I set it to the hue I like and also customize the time. That way if I fall asleep with the book in my hands, the reading light automatically turns off. Even if I am not using it for reading it is the perfect mood lighting for when I need to calm down and just take a breath.

Sleep has never been a priority for me but with Hatch Restore sleep has become essential. I now have a full nighttime routine, just like the one I have for my skin. I fall asleep faster and wake up refreshed, Hatch Restore is the best investment I made in myself.

The awesome folks at Hatch have extended a special offer to our readers: Follow This Link For Free 2-Day Shipping On Hatch Restore & Sleep Well Sooner!

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