Without quality sleep, my whole day becomes a struggle, and lately, my sleep schedule has been all over the place.
Lately, I've definitely been lacking in the sleep department, and I know I'm not alone. Once I lost my sleep routine, it felt impossible trying to get it back but I knew there had to be a solution out there.
There are so many different sleep aids that I wasn't sure what to go with, but then my sister recommended Hatch Restore: an alarm clock that combines a sound machine, smart light, sunrise alarm, and wind-down meditations.
With all the other sleep products out there I didn't see how Hatch could really help me. Why an alarm clock? To me, that seems to go against a goodnight's rest. Why not just get a classic sound machine? Also, wouldn't the light disrupt my sleep?
While I was very skeptical, I decided to check out Hatch Restore anyway. Here's what I learned:
Hatch Restore
Transform Your Sleep Routine
Sleep Sounds, Sunrise Alarm Clock
Try Hatch Restore Now
Restore is more than just a noise machine. It's to help you form an entirely new sleep schedule making falling asleep, staying asleep, and waking up easier and more refreshing.
Hatch has an amazing free app to use with your device that provides basic features to customize your sleep routine. Plus, the premium version is free for the first 6 months and gives you access to the complete expansive sounds library!
The sound machine component isn't just one tune. Choose between white noise, nature soundscapes, and stories in their sound library — whatever works for you, works with Hatch!
Hatch wakes you up more naturally with the sunlight alarm. Set your wake time, alarm sound, and sunrise color so that before your alarm goes off, Restore will mimic a natural sunrise to gently wake you.
Hatch Restore is easy to set up and looks sleek, fitting in perfectly with any bedroom. It arrives ready to plug-in, and once you pair it to your device and wifi, you're ready to begin designing your custom sleep and wake up routine
After trying Hatch Restore for myself, my skepticism went away. Hatch has saved my sleep. I love having a set bedtime routine with Restore, so I can transition from reading to meditation and then sleeping to waking up — seamlessly. Now, that I've tackled my sleep issue I know I'm starting my days off on the right foot. I also love that I can put my phone away and control my routine on the device itself.
I don't know why I waited so long to tackle my nighttime woess, I wish I had discovered this sooner. Hatch Restore costs $129.95, and its the best investment I've made in myself in a long time. It's a long-term sleep solution and not just a quick fix so I know that as great as my sleep is now, it's only going to get better from here.
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