While working from home, self-care needs to be a priority. Mindfulness routines and healthy foods are go-to options for people looking to improve their daily lifestyle, but maintaining a consistent routine can also be incredibly difficult.

For those who are looking to make a meaningful update to their health and lifestyle, Sakara Life offers the perfect solution to get you started.

The Foundation--a daily vitamin pack made up of six pills---includes all the essential nutrients that fill dietary gaps, support optimal health and vitality, and help you feel your best. These six capsules are 100% clean, derived from all-natural sources, and are entirely plant-based.

Still unsure about the effectiveness of The Foundation? Don't worry. We have all of your most pressing questions answered below.

What is Sakara?

Sakara Life is a wellness company anchored in food as medicine. They offer organic, whole-food based meals and functional products designed to help people feel like the best version of themselves. Recently Sakara launched their line of vitamins called SakaraRX with the first vitamin pack called The Foundation.

What makes this product different from other natural supplements?

The supplement industry is largely unregulated, and many brands out there produce vitamins that also contain toxic fillers and additives. Sakara's supplements are 100% free of harsh chemicals and toxins and consist only of whole-food, plant-based organic ingredients. The daily vitamin pack is also free of any dairy, gluten, soy, sugar, artificial flavors, and preservatives. Each supplement goes through intensive testing for purity and potency and was developed with industry experts and doctors.

6 Pills? What are they for?

The six pills included in The Foundation are:

• Two Superfood Multivitamin Capsules:
  • What is it? It contains all the necessary vitamins and minerals from A to Zinc in an organic, phytonutrient-rich superfood base of moringa leaf extract, amla, quinoa sprouts, and baobab. It includes the only Vegan certified vitamin D3, sourced from lichen.
  • What does it do? It helps form a complete nutrient profile, fills potential dietary gaps, and supports immunity, energy, and radiant skin
• One Complete Probiotic Capsule:
  • What is it? 11 diverse and complementary probiotic strains, prebiotic fiber sourced from papaya and alfalfa, two digestive enzymes, and two functional enzymes.
  • What does it do? Supports gut health for optimal digestion, immunity, nutrient absorption, clear skin, and overall wellness while helping to alleviate bloat.
• One Macrominerals Capsule:
  • What is it? Calcium and magnesium delivered in their chelated form for maximum bioavailability and absorption, with no excess to cause free-radical damage.
  • What does it do? Supports anti-aging, healthy muscle and nerve function; bone, teeth, and joint health; blood pressure; and mood.
• One Algae Omega Capsule:
  • What is it? Omega-3 fatty acids EPA and DHA sourced from Schizachyrium sp., a nutrient-rich marine microalgae, for a sustainable, extra-potent, mercury-free alternative to fish oil.
  • What does it do? Supports immunity, cognition, and heart health. In clinical studies, microalgae oil has been shown to be comparable to fish oil in its ability to protect against cardiovascular risk factors.
• One Adaptogenic B-Complex Capsule:
  • What is it? A complete suite of B vitamins synergistically combined with Ayurvedic ashwagandha root extract and a phytonutrient blend sourced from wild green oat seed and moringa leaf extracts.
  • What does it do? Supports energy, sleep, thyroid function, and healthy aging. Ashwagandha is shown to enhance cognitive function, boost concentration, and regulate stress.

Why is the dosage not customizable?

While many supplements allow you to customize your dosage, The Foundationfeatures six pre-portioned pills in one standard dosage. For other supplements, taking the right dosage can often seem like a bit of a science experiment.

All six supplements are packaged into single-use packs with a universal dosage, so you never have to worry about taking too much or too little.

How will this product make me feel?

Thanks to The Foundation's diverse assortment of supplements, Sakara is essentially a one-stop-shop for anything related to well-being, health, and a positive lifestyle. After weeks of daily use, you'll notice positive changes to your digestive wellness, immunity, energy, mood, hair, nails, and skin.

Why are you such a big fan of The Foundation?

It's tough to find 100% clean, plant-based supplements. It's even tougher to find organic variants of our favorite supplements. The Foundation offers a simple fix for this unnecessary problem.

For less than $4 a day, you're getting some of the best quality supplements on the market. Sakaraalso has a convenient subscription option that'll save you $15, plus you can pause or cancel at any time. Unlike its competitors, each supplement is carefully selected to fill nutrient deficiencies in your diet--providing the optimal balance of ingredients for an energized and healthy body. The result? Six tiny pills that improve every aspect of your well-being. The Foundation is a modern solution to staying healthy and radiant.