✖
SPONSORED

The Best Way To Start Revamping Your Eating Habits

Jessie James Decker is a fan.

"We all see people in the public eye who seem to drop weight right after having babies, but that's just not realistic." Jessie James Decker gets it.

A change in weight can be grounds for online discussion for anyone in fame.

After giving birth, the country-pop singer-songwriter struggled with the expectation to "bounce back" right away.

As a musician, reality star, wife of an ex-NFL player, and owner of her own clothing and accessories line, Jessie didn't want to get out of the spotlight. However, she didn't want the spotlight on her weight.

With so much information out there about nutrition, she didn't know where to start. That's when she found the South Beach Diet®.

"This is the fastest I've lost weight from my pregnancies and it truly feels like the South Beach Diet made it so easy. They send me all the right foods, so I don't have to stress about what I eat!" says Jessie.

s3.amazonaws.com

The South Beach Diet® has been around for a long time. It's a doctor-designed plan that's easy to follow. It encourages a meal plan filled with healthy fats, proteins, and non-starchy vegetables, so you're sure to stay satisfied as you lose weight.

The best part about it? Convenient home delivery! There are multiple plans to pick from and you can get breakfasts, lunches, dinners, snacks, and shakes delivered right to your door. Everything is perfectly portioned, making weight loss simple and delicious.

They have all of your favorites, including High-Protein Pancake Mix for breakfast, White Bean Chicken Chili for lunch, a Dark Chocolate Nut Bar for a snack, and Steak and Asparagus for dinner. You also add in fresh grocery items and get to make some homemade meals for the perfect balance of structure and flexibility!

The South Beach Diet
Total Weight Loss Solution
Low Carb & Convenient
Start Today!

If Double Chocolate Cookie Bites are in your diet, you know you're doing it right. This tasty South Beach Diet®snack satisfies your chocolate cravings and your appetite, so you can stay on track AND enjoy something sweet.

The South Beach Diet® truly is a total weight loss solution. It even offers a free tracking app and weight loss counseling! If you follow along with your meals, grocery add-ons, and their expert guidance, you may be able to lose up to seven pounds in your first seven days.* Followed by a steady weight loss of one to two pounds per week, you'll be well on your way to your goals.

"If you want to know how I stay in shape, it's thanks to the South Beach Diet," says Jessie. "Trust me: The South Beach Diet works."

As the face of a clothing brand, you need to be confident. The South Beach Diet® gave Jessie the confidence she never knew she could have, losing 25 pounds** as a mom of three.

Save 30% OFF Your First Two Months on The South Beach Diet Today!

*In a study avg. weight loss was 5.8 lbs in the first seven days.

**Expect to lose an average of 1-2 lbs per week while on the program.

south beach diet
SPONSORED

How The South Beach Diet Helped Me Stick To My New Years Resolution

I struggle with diets every year. I've been looking to lose the same 10-15 pounds for quite some time, and every December 31st I make a promise to do so. However...about halfway through January, I slip up and have trouble getting back in my groove! By February, I've lost all progress I made (and maybe even put on a couple extra lbs.).

Last year, I tried keto, which made me feel fantastic, but was way too constricting. I couldn't eat out anywhere and if I didn't plan, it'd be peanut butter for dinner, again. I wondered if there was a more flexible keto option, and through researching different blogs, the South Beach Diet kept popping up.

I'd heard of it before, but I didn't know its menu was based on the ketogenic diet; their whole thing is "keto-friendly," so you get the results of keto (higher energy, a faster metabolism, etc.), while also eating a slightly wider variety of foods. It sounded perfect!

By ordering food right to my home, I would also be prepared, with tons of snacks, lunch and dinner options, so there'd be no temptation to just eat whatever's around.

They had multiple plans, so I started with the bestseller. Before I clicked to purchase, I was super nervous. I went back to the blogs, and since people were saying this was the real deal, I finally clicked to buy, still nervous, but excited that this could work for me.

When my first week's food arrived, it came in a huge white box with a cute blue design. I looked at all the meals and was surprised to see popcorn, pasta, pizza, salted caramel chocolate shakes, and egg scrambles in the mix.

This was keto, but not as strict. All of the carbohydrates in their meal plan were rich in fiber, unlike the pizza I'd normally be snacking on. I also liked that I didn't have to count carbs, like I did while on keto.

South Beach Dietrecommends you eat 6 times a day, so I wasn't hungry at all as I went through my day.

I did slip up on a weekend at my parents' house - but the next morning, I went right back to my South Beach Diet meals! Even if I do indulge or make mistakes, having the majority of my food come from South Beach Diet means I'm getting so many of the benefits of the keto diet, but without the inconvenience. Plus, all of the meals are designed to give you a well-balanced variety of nutrients.

Investing in my body by doing South Beach Diet helped me finally stick to my New Year's Resolution and I couldn't be happier.

Update: The awesome folks over at the South Beach Diet are offering a special deal for our readers. Follow this link for 40% off the one time rate with your first 4-week auto-delivery order and free shipping as long as you're on the program!

*In a study, avg. weight loss was 5.8 lbs. in the first 7 days. Thereafter, expect to lose an avg 1-2 lbs per week.

new years diet plan
SPONSORED

These Women Tried South Beach Diet, And They’re Never Turning Back!

Let's not sugar coat it: Losing weight is hard. Pre-planning meals, counting calories, and carving out time for the gym—it's a lot of work. But the South Beach Diet has helped thousands of people lose weight with a science-backed plan that works with your busy lifestyle. They take care of the extra work for you by sending balanced, ready-to-heat meals right to your door. The meals are designed to help jumpstart your metabolism, and are portioned for weight loss so you don't have to count calories or meal prep. South Beach Diet is even keto-friendly!

The plan focuses on helping you reduce your carb intake so that your body becomes more effective at burning fat. The South Beach Diet includes breakfast, lunch, dinner and two tasty snacks five days a week, with two days of flexibility to enjoy meals on your own (think dining out with friends or whipping up your favorite meal!). You aren't left feeling deprived—plus, monthly deliveries mean you'll never have to worry about running out of food.

Don't take our word for it, though. These South Beach Diet Ambassadors took the plunge and they're loving the results.

The key to transforming your body relies on their well rounded nutritious meals which are designed to eliminate those annoying cravings for carbs and sugar that often cause us to overeat. This keto-friendly diet jumpstarts your weight loss journey by eliminating unhealthy eating habits that cause your body's sugar levels to spike, like eating a lot of refined carbs, which leads to higher amounts of fat being stored. This cycle is shattered by adopting a high protein, low carb dietary pattern into your daily routine. Sticking to a diet in the first week is hard, but with meals like delicious Artichoke and Spinach Stuffed Chicken Breast and succulent Roasted Turkey with Herb Gravy, eating low carb can actually be tasty!

Dozens of meals and snacks are available to choose from, including delicious Garlic-Ginger Beef & Broccoli, Fudgy Graham Crumble Bars and more. The snacks help you to never feel deprived, like @Emilydawnl who satisfies her chocolate craving with a tasty Simply Fit shake! Plus, when you're happy with your weight loss progress, you can order your favorite meals via their A La Carte service while eating other foods in moderation.

The best part of it all is that The South Beach Diet doesn't require endless amounts of exercise to lose weight, suggesting just 30 minutes of activity a day. In fact, studies have found that you're more likely to lose weight by cutting calories than by increasing exercise. So, don't worry that your physical limitations are going to stand in the way of your weight loss goals. If you focus on following the South Beach Diet meal plan paired with just 30 minutes of activity, you will have what you need to be a healthier you. Even better, you'll find that you have stronger energy levels—it's almost like your body's way of thanking you for eating healthy.

I can't believe it's already 2019, and I have huge plans for this year! especially getting healthy and in shape and thanks to @southbeachdiet I will ! 💪🏼 – @tropicalnicole

If you're worried about changing your eating habits, check out these other success stories and see the real results for yourself. The South Beach Diet works. With plans starting as low as $11 per day and a wide variety of meals to choose from, escape the boring diets and weight loss pendulum. Break your carb cravings once and for all while still eating the foods that you enjoy!

Update: The team at South Beach Diet is extending a special offer to our readers. Follow this link for 40% off the one time rate with your first 4-week auto-delivery order and free shipping as long as you're on the program!

This content is sponsored by the South Beach Diet. #southbeachdietambassador

Related Articles Around the Web
sponsored