Recently, a lot of people are trying out vegan diets, even people who would have laughed at the thought of trying it a few years ago. It's become more than just a trend, but an aspirational lifestyle change.

This is not just because of the many health and environmental benefits, but also because it's become more accessible for people to cut meat out, thanks to plant-based meal delivery services.

We've looked into it, and we discovered that the two most popular plant-based delivery services are Splendid Spoon and Revive Superfoods.

Our editors tried both to find out which was the ultimate vegan, superfood meal delivery service, here's what we found:

Key Similarities

  • Both are plant-based food delivery services
  • Both deliver foods right to your doorstep
  • Both have meals that contain lots of superfoods
  • Both offer smoothies, soups, and meals
  • Both are preservative-free
  • Both meals are heated in a microwave

Key Differences

  • Splendid Spoon smoothies arrive ready to drink, Revive's smoothies have to be blended
  • Splendid Spoon offers 60 meals altogether, Revive offers only 29 meals
  • Splendid Spoon offers extra Wellness Shots, Revive offers no extras
  • Splendid Spoon offers Noodle bowls, Revive doesn't
Splendid Spoon Overview

Splendid Spoon has 3 different plans, a Breakfast plan; a Breakfast, Lunch + 1-Day Soup Reset plan; and a Breakfast, Lunch, Dinner + 1-Day Soup Reset plan.

I signed up for the weekly Breakfast, Lunch, Dinner + 1 Day Reset, which means I get 5 smoothies, 5 soup & grain bowls, 5 noodles, and 5 light soups. I chose the meals I wanted, which was tough because there are 60 delicious and nutritious meals to choose from.

Looking at the ingredients, they were all packed with superfoods, some of which I'd never even heard of! (That's how I know it's healthy.) The delivery arrived in a few days and I placed all the meals in my fridge knowing that they would be good for a week.

I started the week off with the Raspberry Cacao Smoothie which was delicious and curbed my morning sweet tooth. I just grabbed it from the fridge, it came ready to drink, so no prep was needed. I was surprised at how filling it was. The Red Beet Buddha Bowl for lunch was delicious, it only needed a few minutes in the microwave, and it was ready.

The Creamy Butternut Squash Noodles for dinner were so tasty, I had to remind myself that I was eating healthy food! Overall the meals were all very satisfying, and the convenience of zero prep made eating plant-based meals a breeze. Some of my other fave meals were the Strawberry Goji smoothie, the Red Curry Noodles, and the Vegetable Bolognese Bowl, to name a few.

Revive Superfoods Overview

Revive Superfoods offer three plans; 9 cups a week, 12 cups a week, or 24 cups a week. I went with the 24 cups a week plan and selected the cups (meals) I wanted.

Again, for breakfast I choose smoothies. For lunch and dinner, I chose from their "Supermeals" (similar to Splendid Spoons grain bowls) and soups. They offer a wide selection of smoothies (16) but between their Super meals and soups there are only 9 cups, so I ended up adding the Artisan Bean & Tomato soup twice.

The box arrived in a few days and I was excited to see if it measured up to Splendid Spoon's deliciousness. First up I had the Heart Beet smoothie, the cup came with all the ingredients, which I had to blend in the blender myself. It was yummy and kept me satisfied for a while.

For lunch, I had the Carrot Ginger soup which was really good, then I had the Cauliflower Couscous SuperMeal for dinner. I'll be honest, at the end of the first day I was left a bit unsatisfied. Their SuperMeals and soups are perfect lunches, but for dinner, I crave something more substantial.

I continued for the rest of the week and found myself switching back to my old sugary cereal for breakfast because I didn't have the energy to make the smoothie and wash the blender afterward (I'm not a morning person).

Final Thoughts

At the end of trying both Splendid Spoon and Revive Superfoods, I'm sticking with Splendid Spoon.

If I'm going to be adding plant-based meals into my diet, it needs to be as easy and substantial as possible. In the morning I barely have the energy to get dressed, so blending the Revive smoothies and then washing the blender feels like a hassle (yes I am that lazy in the mornings). Drinking my Splendid Spoon smoothies as soon as I take them out of the fridge is the perfect way to start my day.

Splendid Spoon offers 15 smoothies, 30-grain bowls and soups, 8 noodle bowls, and 7 reset soups to choose from. Revive offers 16 smoothies, 6 SuperMeals (grain bowls), and 3 soups. I can see myself getting sick of having the same grain bowls and soups every week with Revive. Variety is important to me, and Splendid Spoon is constantly adding new meals to their menu so I'll never get bored.

Lastly, as I mentioned, Revive's meals fall short of what I feel are appropriate for dinnertime (I find myself needing a midnight snack or dessert). Splendid Spoons noodle bowls are wholesome and very satisfying dinners, I could see myself eating plant-based meals all week with Splendid Spoon. Plus I felt satisfied and energized all day every day.

Splendid Spoons plans are completely flexible, you can pause or cancel at any time. If you're looking for an easy way to eat more healthy and plant-based meals, check out Splendid Spoon.

Get $60 Off Splendid Spoon Today!


As a mom of two, I'm constantly surrounded by my smart, kind, funny kids who completely drain me. I love them! But I've been getting run down a lot. The bags under my eyes won't budge and my pants are not fitting as well as they used to. I don't have time to make myself lunch during busy mornings, so I spend a silly amount of money on greasy pizza. Most mornings I bribe my kids to get dressed with frozen waffles for breakfast, which means my breakfast without fail is the last few leftover bites eaten quickly over the sink.

After one especially long morning, I spent all lunch smelling some home-cooked deliciousness. One of my colleagues, Sam, was heating up a bowl of noodles with fresh vegetables in what smelt like a tangy sauce. She told me the one daily routine that keeps her sane is her Splendid Spoon bowls of noodles, soups, or grains full of vegetables.

Splendid Spoon is a completely plant-based wellness brand that makes ready-to-eat soups, grain bowls, noodles bowls, and smoothies designed to give you the nutrients you need to feel refreshed and restored. They're made from all vegan ingredients and the meals are very filling, so they're great for losing weight. Splendid Spoon isn't like other pre-made meals because they use whole foods and are packed with nutrients. The recipes are unique to different cultures; no unseasoned chicken with broccoli here.

Sam was eating a bowl of Tangy Ginger Noodles with Carrots & Bell Peppers, which was full of superfoods, or in other words, real grown-up food. When she told me they have a delivery subscription and I could skip grocery shopping with restless kids, I was hooked.

I opted for the Breakfast, Lunch, Dinner + 1 Day Reset Plan. So when my first weekly box arrived it had 5 smoothies, 5 bowls, 5 noodle bowls along with my light soups for my reset. You don't have to do the reset day with the light soups so instead, I decided to have them as snacks throughout the week.

The first morning after getting my first weekly box l tried the Raspberry Cacao Smoothie filled with hidden wholesome ingredients like organic cashew butter, beet juice, and rosewater, was calling my name. Instead of eating the kids' leftovers, I finally had a grown-up breakfast that was just for me. Splendid Spoon smoothies come pre-blended and ready to grab on the way out the door.

Later during lunch, I heated up my Red Beet Buddha Bowl with quinoa. It was so tasty, it put me in such a good mood for the rest of the day. If I'd ordered 5 of the same bowl for the rest of the week, I would have been content, but I ordered a mix of soups, grain bowls, and of course the noodles for those days I was craving extra carbs. My favorite turned out to be the Green Curry Noodles with Broccoli and Lemongrass - I love Thai food, but the kids don't like it, and I hadn't had it in sooo long. I try and get my kids to eat everything, but they're picky and don't complain about chicken tenders, so it's a common dinner staple. Now, at least I don't feel as bad indulging in a honey-mustard-dipped tender myself, knowing I had a healthy breakfast and lunch and dinner all week.

Eating healthier carbs and more of the whole, nutritious ingredients in Splendid Spoon has given me more energy and patience to deal with all the kids in my life. Plus, it's always nice when your skinny jeans zip up a little easier.

Cold and flu season is well underway, and I know my extra helpings of turmeric, ginger, citrus fruits, tomatoes, and plenty of other immunity boosters are going to help me guard against germs. This year I've got the heftiest workload, but it feels a little more manageable when I treat my body right with plant-based foods. I've been in a food rut for a while and trying Splendid Spoon has definitely shaken up my spirit in the best way.

UPDATE: The folks at Splendid Spoon are extending an exclusive offer to our readers for a limited time! Follow this link and get $90 Off Most Popular Plans!

I've been snacking so much lately. I wish I could say it's on fruits and nuts, but it's been whatever's around me at work or home, which is often random takeout leftovers, chips, or sweets.

Whenever I plan out my meals, I snack less, but lately I just don't have the time! I come home at night and scramble to get a meal for myself but then never have enough for lunch, so I have to buy it on-the-go…. It's an awful cycle.

I wish I could meal-prep, but I'm not that organized. I've seen the work that goes into it, and no thank you. So, I decided to sign up for a meal delivery service. Not a meal kit; I don't even have time for that. I wanted cooked filling meals right at my door.

I did some online research, surveyed some friends, and came across a plant-based one: Splendid Spoon. It had great reviews, but I figured the lack of animal products might make it less filling than some other ones. Still, I liked the focus on antioxidants and superfoods, so I decided to give it a try.

There are multiple different plans, from Breakfast + Lunch only to the Breakfast, Lunch, Dinner + 1-Day Soup Reset. I went for the bestseller, which was a 5 ready-made smoothies, 5 ready-made bowls, and the 1-Day Soup Reset. At only $7.66 a meal, it was a great deal! I selected my meals, super excited for a few of them.

My order arrived on dry ice with completely recyclable packaging. It was lunchtime, and I was hungry, so I went for the one I'd had my eye on: the Kimchi Fried Quinoa Grain Bowl. It had edamame, turmeric, tofu, and 90% veggie RightRice®; it's specifically designed as a protein-packed meal, so I'm excited to hopefully stay full for a while.

Splendid Spoon
Clean Eating Made Easy
With Ready-to-Eat,
Nutrient-Dense Meals!
Get $15 Off
Most Popular Plans Today!

All I had to do was heat it and eat it. It was delicious! So flavorful, with amazing textures. This would cost me a fortune if I bought all the ingredients by themselves.

Later in the day, when I'd normally reach for candy or popcorn, I worked through the afternoon with no hunger distractions. No snacking!

The next day, I had the beautiful berry-hued Dragon Fruit Berry Smoothie for breakfast on the go. It had pineapple juice, chia seeds, raspberries, pea protein, and more. It's not high in sugar, and it's packed with amazing ingredients. I cannot believe you can get a smoothie this delicious and nutritious for less than $8.

Now that I take my meals with me, and I always know what I'm going to eat, I've completely cut down on my snacking. It's actually amazing.

I've also noticed that I'm satisfied because I'm getting so many flavors - the smoothies are a tad sweet, thanks to ingredients like coconut, mango, chocolate, and cherries, and the soups and bowls are super savory and diverse in terms of cuisine. There's classic Minestrone soup, along with Green Tomatillo Chili Soup or Mushroom Vegetable Bolognese.

Without having to think about my meals or staying satiated with snacks, I've noticed I can focus on work more, and I don't fall into too-many-jelly-bean comas in the afternoon.

If you want to get on a better eating schedule, but don't have time,want to meal prep or do a meal kit, Splendid Spoon is absolutely perfect for you.

Curious About Splendid Spoon? Follow This Link To Shop Splendid Spoon Today!

Is it just us, or do you roll your eyes any time anyone talks about healthy eating? We totally get it. Trying to eat a well-balanced diet in today's world is no easy feat!

In the past, when we thought about eating healthily, our minds went to boring meals with little to no flavor. Luckily, it's 2021 and anything is possible! Turns out, there is a way to eat nutritious meals that won't take forever to prepare and that taste truly delicious.

Splendid Spoon is a plant-based meal delivery subscription that sends you ready-to-eat superfood-packed smoothies, soups, grain bowls, and more meals according to your schedule.

Let us tell you, so many people are absolutely raving about this service, so naturally our curiosity piqued.

How good can plant-based, nutritionally balanced meals really be? Will they really help us keep our eating habits on track?

We decided to investigate to see what all the fuss was about. Keep reading to see if Splendid Spoon really lives up to the hype.

No Prep: There are no recipes or cooking, everything is cooked and delivered right to your door - all you need to do is open it up or heat it up.

"I very much enjoy the shakes and bowls. There is a wide variety and pretty much every flavor I have tried has been yummy! The best part is that they are delivered weekly to my door and all I have to do is heat them up!" - Dawn

Convenience: The breakfast, lunch, dinner +1 day soup reset plan is the most popular. You can choose how often you want to receive your delivery (weekly, every other week, or once a month). Their plans are flexible and can be tweaked, paused, or canceled at any time. Splendid Spoon offers a quick and easy solution to improve your eating habits without having to spend hours grocery shopping and cooking.

"I appreciate not having to think about breakfast and lunch five days a week. With Splendid Spoon, I get good, healthy food and can keep going with my busy schedule" - Abraham

​Nutritious And Packed Full Of Superfoods: Their soups, smoothies, and bowls are made of natural ingredients that are vegan, GMO-free, and gluten-free. Everything is packed full of superfood ingredients like hibiscus which is an antioxidant, matcha can help ignite metabolism, and Cacao improves blood flow to your brain.

"I have been using Splendid Spoon for about five months now, ever since I decided to go vegan. This makes being a vegan SO easy -- with the added benefit of knowing how many calories you're consuming. As a result, I've lost 25 pounds pretty effortlessly!! I really like the meal variety and often eat a Splendid Spoon meal for lunch as well as dinner. Defrost, heat up, and eat! Love it." - Catherine

​Wide Range of Recipes & International Cuisine: Splendid Spoon has over 40 delicious worldly recipes to choose from (15 smoothies, 31 soups & grain bowls, 8 noodles, and 5 resets - light soups). The Brown Rice Taco Bowl and Dragon Fruit and Chocolate Cherry Smoothies are some of our favorites.

"Flavorful foods and quite a variety of vegetables. Fell in love with Indian food from the various bowls. Very convenient to prepare. Packaged for shipping keeps items safe and cool." - Debbie

Delicious And Filling: Customers are raving about how amazing Splendid Spoon is. Not only is it delicious, but all their meals are filling, meaning they don't leave you hungry or in need of mid-day snacks.

"Appreciate the environmentally-friendly packaging that comes each week. I love the food and the health benefits." - Adrienne

"Delicious soups and bowls. Incredible smoothies! Ingredients are very healthy with a wide variety to suit every palate. I love the automatic portion control, and the ability to grab and go delicious meals to suit my busy lifestyle" - Charlene

"I have enjoyed every meal I have tried from Splendid Spoon. I love the smoothies and appreciate that all of the food is nutritious, ready to drink / easy to heat up, and comes in recyclable containers...I don't have the time to cook at home, so Splendid Spoon is convenient and I can feel good about the food I'm eating to nourish my body." - Kathleen

After trying it for ourselves, we now understand why so many people are raving about Splendid Spoon. They deliver on their promise of making mealtimes easier and more nutritionally balanced, and we were pleasantly surprised by how great everything tasted!

If you're someone who struggles to make healthy meals at home or are looking for a quick and easy mealtime solution, look no further than Splendid Spoon.

Update: The folks at Splendid Spoon are extending an exclusive offer to our readers!

Follow this link and get $15 Off Most Popular Plans!

Offer Expires In

I'm so excited that summer is nearly here and everything is starting to look up after the longest winter ever. I've already started planning so many day trips, short getaways, and hiking trips with my friends.

All these plans got me thinking about how I was going to eat all season. Healthy eating was out the window during quarantine, but I started to change all of that for the last month. It's been hard to completely get rid of all my bad habits, but I'm getting there, slowly.

Now that my adventure-packed summer is fast approaching I needed to up my nutrition if I wanted to have enough energy to fully enjoy my plans. Plus it was about time I kicked all my bad habits and ensured my body is getting all the nutrients it needs to thrive this summer and beyond.

One change I really want to stick to but finding it hard is, going vegan. I feel great on my meat-free days and even better when I stick to vegan meals. But since I'm a newbie, all my meals are very carb-heavy and lacking protein. Not that I need to be more active in the summer, I'm going to need to up my protein intake so I won't be all sore and achy after my long days out.

I heard a lot of people saying they get their protein from smoothies but I didn't understand how. After a quick search for high-protein smoothies, I found something amazing, Splendid Spoon. And it wasn't just smoothies, Splendid Spoon specializes in plant-based smoothies, soups, grain bowls, noodle bowls, and even immunity and recovery shots that they delivered right to your door.

Everything is ready-to-eat and they have 4 plans to choose from, you can simply choose just Breakfast or Lunch, or both, or go all the way with Breakfast + Lunch + Dinner + a 1-Day Reset. The choice is yours and it is completely flexible to your needs.

Splendid Spoon wellness shot and smoothies

Everything on their menu looked and sounded not only delicious but super nutritious. They have over 50 recipes with each one packed with superfoods like acai (strengthens immunity and boosts energy), Spirulina (jump-starts endurance), and baobab (great for your skin!), and tons of other natural all-star ingredients that help you feel your best.

They also have lemon and ginger Wellness Shots for an extra immunity boost and a Recovery Shot with Watermelon & Cherry Juice to help relieve muscle soreness and boost recovery. Definitely, something I will need after my first hike back!

Splendid Spoon was ticking all my boxes but what really sold me was how high in protein their meals are. The high-protein smoothies have pea-protein, something I had never heard of or tried before, and their grain bowls and noodles had so many tofu and different bean proteins that I never knew how to incorporate into my meals.

Splendid Spoon
Clean Eating Made Easy
With Ready-to-Eat,
Nutrient-Dense Meals!
Get $15 Off
Most Popular Plans Today!

I thought Splendid Spoon was at least worth a try so I signed up for my first box. Once it arrived I stored all my smoothies and bowls in my fridge where they would stay good for 7 days. All the meals are also suitable for home freezing for up to a month too.

I couldn't wait to see what everything tastes like. I started with the Strawberry Chocolate Smoothie, I was surprised how much I liked it as chocolate-flavored drinks would not be my favorite but this was really good. Not too sweet like so many smoothies I'd tried before and most of all it had 10g of protein. Such an easy and super healthy way to bulk up my protein intake.

Splendid Spoon soups and grain bowls

For my first lunch, I went with the Green Tomatillo Chili Soup with Tofu & Navy Beans. There were so many flavors making it super tasty. The added Tofu ensured I was super full all afternoon right up until dinner time, which was the interesting Kimchi Fried Quinoa Grain Bowl with Turmeric & Edamame. I have wanted to try Edamame ever since I heard that they are about 12% protein, and provide all the essential amino acids. The quinoa in this bowl also has plant-based protein while the kimchi helps fight inflammation and boosts immunity balancing everything in my gut. Plus it was delicious.

I couldn't believe how satisfying I felt after a full day of Splendid Spoon and after a full week I was so proud I stuck to an all-vegan diet and I felt really good. I felt healthy and like my body was back on track, ready to take on everything and anything this summer had in store for me.

Update: The folks at Splendid Spoon are extending an exclusive offer to our readers!

Follow this link and get $15 Off Most Popular Plans!

Offer Expires In




SPONSORED

We Asked Three Of Our Editors To Try Splendid Spoon

What do a workaholic, a takeout junkie, and a vegetarian have in common? They Love Splendid Spoon

We've all been taught to get 8 hours of sleep a night and 3 meals a day plus snacks, but even with spending more time at home, it can be impossible to get into those routines.

Unless you spend time every day preparing and cooking your own meals, it's likely to stray off course from a healthy schedule. And that's okay!

Sometimes we wish we could check out and have our meals delivered….so, we actually looked into it.

For easy, healthy meals, our editors looked into a few different meal delivery subscriptions, and settled on Splendid Spoon as the ultimate one to try.

Splendid Spoon Overview

They specialize in plant-based smoothies, soups, grain bowls, noodle bowls, and even immunity shots delivered right to your door. Everything is ready-to-eat and they have really positive reviews.

Our staff is pretty diverse, so everyone found something different to enjoy.

Here's what we each liked about it and why:

The Workaholic

Eating Schedule: I like to get up early to get work in before I'm drowning in Slack messages, and I tend to eat lunch whenever I remember or have 20 minutes free between meetings.

Favorite Splendid Spoon Feature: No Prep

Experience: Should I be taking more regular breaks? My eyes say yes, but my inbox says no. I'm juggling a project at work right now that is my baby, so everything else gets reprioritized, including my lunch schedule.

Pre- Splendid Spoon, lunch was peanut butter on toast or boxed mac'n'cheese. Now? I love having access to fast, healthy options. Everything lasts for 2 weeks in the fridge or 1 month in the freezer, so I don't have to do extra planning on what to eat when. A quick defrost in the microwave is now all that stands between me and a really tasty and amazingly filling bowl of Veggie Bolognese or Cumin Sweet Potato Soap.

The Takeout Junkie

Eating Schedule: I cook maybe once a week and I'm on a first-name basis with the employees at my local deli, Chinese, sushi, pizza, and Thai spots.

Favorite Splendid Spoon Feature: Range of Foods

Experience: I grew up never eating takeout, so I'm a little rebellious and eat it constantly. It's always been so convenient and I hate eating the same thing all week.

I was convinced I wouldn't like Splendid Spoon, but they have such an incredible range of recipes and cuisines, I haven't been bored.

My favorites so far have been the Coconut Curry Rice Bowl, the Moroccan Lentil Soup, and the Mint Chip Smoothie, but they add new items all the time.

Plus, I know that their focus on superfoods and lower sugar and sodium counteracts all the sugar and salt in my diet from takeout, so I'm a big fan.

The Wannabe Vegetarian

Eating Schedule: I eat 3 meals a day and snack a bit in the afternoon, but whenever I try a new vegetarian recipe, I feel like I always need a snack later.

Favorite Splendid Spoon Feature: How Filling Everything Is

Experience: I've been trying to cut down on my meat and dairy intake, but what makes it difficult for me is getting enough protein in my diet without doing too much extra work.

With Splendid Spoon, I can get easy plant-based meals covered, that are actually filling. When I order vegan meals at restaurants, I usually need an entree and a side to leave full, but Splendid Spoon focuses on filling ingredients and delicious recipes so I'm not hungry or bored.

I don't miss meat at all with their Vegan Meatballs & Marinara Noodles or Mexican Tomato Chili. They also cover my entire day with smoothies for breakfast (the Mango Guava is incredible) or even dessert (hello, Chocolate Cherry). There are also so many superfoods like acai or quinoa for a balanced diet.

Final Thoughts

Splendid Spoon makes eating healthier so easy. Access to filling, plant-based meals can really change your day; you don't feel heavy, but you do feel energized enough to tackle those big projects.

Splendid Spoon has over 50 different recipes to choose from each week for their 4 plans. The lightest is just Lunch and the most robust provides Breakfast, Lunch, and Dinner + a 1-Day Reset. It's super flexible for anyone's schedule.

If your eating routine is stressing you out? You need to try Splendid Spoon to get some of your time and energy back. With tasty and filling meals delivered right to your door, you can stay focused on every other part of your day.

UPDATE: The folks at Splendid Spoon are extending an exclusive offer to our readers! Follow this link and get $15 Off Most Popular Plans!