I think about everything too much. And then I think too much about thinking about everything too much. It’s a vicious cycle. But then I think – thinking is the perfect defense mechanism. I’m protecting myself – making sure I don’t make the wrong decision. After all, this is probably the most demanding phase of […]

Take This Quiz To Find Out What’s Keeping You Up All Night

I’m so lucky that my job allows me to do the thing I love most–travel. I work in London, which I really adore, and my company has a few offices scattered around the United Kingdom, so I get to escape the city a couple of times a month. I’ve been crazy busy lately, so I […]

Lately, I’ve been feeling nostalgic about family vacations we took when I was a kid. While reminiscing about meeting Mickey Mouse at Disneyworld (my childhood dream come true), I decided it was time for another trip. Now that I’m a bit older, it was time to expand my horizons to a whole other continent—Europe! And […]

Ich geb’s zu: ich habe keine Ahnung, welche Nahrungsergänzungsmittel ich nehmen sollte. Meine Ernährung ist je nach Stimmung ein Auf und Ab (bei wem ist es das schon nicht?) und meine Methode, Nahrungsergänzungsmittel auszusuchen, war immer so, dass ich schlichtweg nach dem schönsten Fläschchen oder der günstigsten Variante gegriffen habe. Ich dachte mir immer, je […]

My life is super hectic. Between work, juggling the kids’ activities, and trying to find quality time with my wife, my health is pretty much at the bottom of my priority list. I played football in college, but since then, my workout routine is nonexistent. My wife is always pestering me to take better care […]

Listen, it’s time you finally faced facts: drug store shampoo and conditioner is never going to help your hair. In fact, it may even hurt it with sulfates, salts, and unpronounceable ingredients that deplete your hair of its natural oils. Sure, there are lists out there of stylist-approved hair care products, but it can be […]

We’ve all heard about the new plant-powered health craze by now. It’s everywhere– you can buy it online, in supplement shops, and even pharmacies. But there are so many different hemp brands out there, it’s hard to know which ones you can trust. Plus, there are a ton of different types of formats and potencies, […]

How cleancult Is Helping People Drastically Reduce Their Plastic Waste

The time has come: I’m finally moving out of my parents’ house, from the suburbs to the city for my very first office job. You know what a new job means? New wardrobe! But when I went on a major shopping spree for work clothes, I ran into some serious bra issues. Trying on outfit […]