Because the biggest challenge is just getting started.

Real hate crimes are on the rise, which makes fabricating one all the more egregious.

For so many, the key to a good workout is a good playlist. It can be hard to get in the zone and really focus on a sweat sesh without some fun music that really motivates you. And it’s not just in your head—studies show that upbeat tunes help improve athletic performance for low-to-moderate exercisers. […]

I’m a pretty healthy person. I try to eat vegetables on the daily, get at least 3 workouts in a week, and pay attention to the demands of my body. That’s why I was confused, and mildly offended, when my older sister suggested I try Made For_, a new personalized daily vitamin pack that she […]

But is it really surprising?

Lately, I’ve been spending more time with my city friends, and everyone’s been talking about HelloFresh, the meal delivery service that sends you simple preplanned dinners in a box. They discussed how much they were enjoying cooking, and how great the food tasted. Everyone agreed it improved their lifestyle, and was much less expensive than […]

Like many people, I had trouble sticking with keto, the diet where you cut carbs to the point that your body burns fat instead. When I managed to stick to it long term, keto had amazing effects: I had more energy, slimmed down, and felt pretty great. My downfall was making sure I got enough […]

Like many people, I had trouble sticking with keto, the diet where you cut carbs to the point that your body burns fat instead. When I managed to stick to it long term, keto had amazing effects: I had more energy, slimmed down, and felt pretty great. My downfall was making sure I got enough […]

After moving from our rented flat into our first home, my husband and I realized that we had upgraded nearly every aspect of our home life except for one: our old, shoddy mattress. Not only was the full-sized mattress getting to be a little too small for the two of us, but it was also […]

Managing finances can be hard for everyone—especially when hefty credit card payments are weighing you down. When you’re struggling to make monthly minimum payments and feel like your total debt isn’t actually going down, it can be tempting to consider bankruptcy as an out. Instead, consider debt settlement programs, which can help negotiate lower payments […]