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January is loud. Everyone’s promising a new body, a new routine, a new personality by Valentine’s Day. I wasn’t interested in any of that. I wanted something quieter. More realistic. Something that felt like healthcare, not hustle culture.
That’s what led me to Hers.
Not a cleanse. Not a challenge. A medical, online weight-loss plan that actually takes your body and life into account.
What Makes Weight Loss by Hers Different
Most weight-loss programs start with motivation. Hers starts with information.
You answer questions about your health history, lifestyle, eating patterns, and goals, all online, on your own time. A licensed medical professional reviews your intake and determines what’s medically appropriate for you.
No guessing. No auto-prescribing. No pressure to fit into a one-size-fits-all plan.
What’s Included in Every Hers Plan
Once you’re approved, you’re placed on a personalized plan designed to be livable, not extreme.
- A treatment plan developed by a medical professional based on your health history and goals
- Unlimited online check-ins, including follow-ups and medication adjustments when needed
- Access to the Hers app, with nutrition guidance, snack and meal ideas, and educational content tailored to how you eat
The biggest difference is continuity. You’re not dropped after signup. You can ask questions. You can adjust. You can actually get support as your needs change.
About Medications and GLP-1s
There’s a lot of noise around GLP-1s right now, and most of it skips the nuance.
Hers offers prescription options, including oral medication kits and GLP-1 injections, such as compounded GLP-1, as determined by your provider.
You don’t choose the medication. Your provider does, based on safety, effectiveness, and your individual health profile.
Pricing is upfront:
- Oral medication kits can start at $69 per month with a 10-month plan paid upfront
- GLP-1 programs start at $199 per month with a 6-month plan paid upfront
No hidden fees. No surprise upgrades.
Why This Felt More Sustainable
Hers doesn’t frame weight loss as a discipline problem or a personality overhaul. It treats it as something influenced by biology, habits, sleep, stress, and access to care.
The app is practical. The guidance is clear. The tone isn’t patronizing. The goal is consistency that fits into your life.
That alone makes it easier to stick with.
Worth Knowing Before You Start
Weight Loss by Hers makes sense if:
- You want medical oversight without clinic visits
- You want ongoing support, not a one-month plan
- You’re curious about prescription options but want them handled responsibly
- You’re done with extreme or shame-based programs
Everything happens online. No waiting rooms. No explaining yourself. No rearranging your life to make a program work.
Final Take
Signing up didn’t feel like announcing a new version of myself. It felt like getting informed.
If you’re starting the year wanting something grounded, private, and medically supported, Hers is worth a serious look.
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Disclaimer:
Compounded drug products are not approved or evaluated for safety, effectiveness, or quality by the FDA. Prescription required. Not available in all 50 states. Weight Loss by Hers is a holistic program that includes nutrition support, technological tools, and medications prescribed based on what your provider determines is medically appropriate and necessary for you. See website for full details, important safety information, and restrictions, including online provider consultation requirements.
