I am definitely not a winter person.
I mean, who likes leaving for work in the morning in the dark and seeing the same dark sky when you leave the office? Plus, the cold temperatures and even snow.
For me, winter blues are real and totally ruin my social life. I am so exhausted that I spend the entire week counting down the days until the weekend so I can sleep late and spend the day in my PJs - just so I have enough energy for the next week. How boring!
Work has gotten pretty stressful, and I've been feeling run down overall when I especially need my energy now. I take B12 and Turmeric supplements, but no matter how much sleep I get, I'm constantly tired. I was chatting to a coworker about not feeling myself at our office gift exchange, and she recommended hundred.
I'm already taking vitamins, so I told her that it probably wouldn't help, but she explained that hundred's vitamins are customized just for you. She said she too had always taken vitamins, but once she started taking ones that were tailored to her exact needs, she felt so much better.
I checked out hundred's site and liked that they had a pretty in-depth quiz asking about your exercise habits and health goals. The quiz covered things I would never even think of, like if you get UTIs often (what girl doesn't?!) and other questions about exercise habits, sleep, nutrition, and stress ( in a constant state of stress, check).
What I really loved is that the hundred quiz asked me what my goals are. I want to feel less stressed, get more sleep, and improve my energy. From there, they formulated my custom mix of vitamins. Hundred recommended supplements I'd never even heard of; Krill Oil, an anti-inflammatory, Pre / Probiotic, for gut health, and Cranberry to help with UTIs.
They also suggested a melatonin supplement to help me fall asleep a little easier. I decided to add their CLA supplement to the mix, too. It's got caffeine in it, which is supposed to help boost your metabolic function.
Hundred's vitamin mix comes in individual daily packs that have my name on them, so I know exactly how much to take every day. Plus, having them shipped right to my door every month was very convenient - it couldn't be easier!
I chose the monthly plan because I saved 15%. Plus, it's easy to tweak or cancel your plan at any time. My hundred membership also gave me access to ongoing support from a nutritional expert, as well as quarterly health assessments. My friend told me how helpful it has been for her, so I'm looking forward to having that continued support.
My personalized vitamins arrived a few days later in a cute turquoise box. Having the daily packs already portioned out made sticking to taking them so much easier - I just grab them on my way out the door in the morning. Hundred says it can take up to 2 months to form a habit and feel the difference, but I'm already sleeping better, thanks to the melatonin.
I always just assumed that all vitamins are the same quality, but hundred's are in a league of their own. They source the highest quality ingredients from around the world, resulting in better absorption. It turns out, the old supplements I was taking had mostly filler ingredients.
It feels good knowing that I'm doing something for myself this winter, and what's more important than improving your health?
America's tendency to romanticize antebellum plantations is at odds with efforts to reckon with our dark past.
Warning: This article contains graphic depictions and descriptions of the horrors of chattel slavery in America.
Planning a wedding is among the most stressful things you can do.
Basically everyone you know will be there, judging your choices of clothing, hair, decor, food, music...napkin rings. Okay, so maybe most wedding guests aren't actually scathing critics looking for your every misstep, but for a day that's supposed to be one of the happiest in your life, there's a hell of a lot of pressure to get things right.
Now imagine that you found the perfect venue—charming and rustic, with beautiful views, and plenty of room for all your guests. Does it even matter what that venue is called? What difference does it make if that perfect spot is called Stinkpile Manor, or Festering Wound Estate, or Boone Hall Plantation…
When it comes to vitamins, selecting the right ones for your body can be confusing. With countless brands, claims, dosages and price points, how do you know what's good?
Enter made for_:
Why It's The Best Vitamin Experience
made for_ is much more than just a vitamin brand. They understand that vitamins are just one part of living a healthier lifestyle. That's why they've developed a digital service to support your vitamin journey that focuses on:
- Ongoing support from a Nutrition Expert
- 100% personalized daily vitamin packs
- Always taking a holistic approach
Here's they stack up against the competitors.
made for_ vs. online retailers
Vitamins without guidance simply don't work, and health improvements are slow and often hard to reach by yourself. That's why made for_assesses your needs first through a comprehensive lifestyle quiz, and second, with guidance from a Nutrition Expert to help you stay on track.
With instructions on how to best take your vitamins, a 24/7 live chat available online with a registered dietician, and 1-on-1 nutritionist consultations available for FREE (normally $200+ for that alone), made for_ sets you up with all the keys to be successful in your vitamin journey.
Where online retailers fall short:
X No guidance on what vitamins to take
X No FDA requirement for transparency on supply chain, ingredients or safety standards
X Rampant and dangerous industry-wide overdosing of ingredients
How made for_ delivers with expert guidance:
✓ Ongoing chat support from your Nutritionist
✓ Stricter European quality assurance standards
✓ Safe and effective dosages formulated by Nutrition Experts
made for_ vs. multivitamins
You wouldn't wear one-size-fits-all clothing, so why take vitamins that aren't made with you in mind? You need a 100% personalized mix of high-quality vitamins to complement your lifestyle.
Where multivitamins fall short:
X Don't take your diet or nutrient deficiencies into consideration
X Dosages are not personalized to your needs
X Do not screen for interactions with medications or other vitamins
How made for_ delivers with 100% personalization:
✓ Personalized vitamin mix based on your unique health profile
✓ Optimized dosages for increased bioavailability
✓ Screening for interactions with medications and lifestyle changes
made for_ vs. other personalized brands
made for_ is a product plus digital service that takes a holistic approach by pairing you with a real life Nutrition Expert. They believe it's important to evaluate the whole person in order to get the best results, as opposed to just recommending a few "cure all" pills.
Where other personalized brands fall short:
X Algorithm only based approach devoid of human interaction
X Recommendations made without any context i.e. sleep, stress, diet, exercise
X No guidance or support along the health journey - only vitamins
How made for_ delivers with a holistic service:
✓ 1:1 support from your Nutritionist
✓ Vitamins integrated with healthy lifestyle suggestions and tips
✓ Quarterly health assessments with Nutrition Expert to adjust your plan
The final word on quality
made for_ 's Nutrition team invested thousands of hours into researching and delivering the highest quality vitamins possible. They lead the industry with 100% transparency of ingredients and sourcing, detailed product information and instruction, and a personalized approach to curate vitamins with you in mind.
made for_'s promise to you:
✓ Optimized dosage backed by science
✓ Capsules engineered for better absorption
✓ Advanced liquid formulas
✓ Tested for quality assurance
✓ Continuous support for reaching your health goals
Take a step towards a healthier & happier you with made for_. Get started today by taking the 3 minute quiz to get your personalized vitamin recommendation.
Update: made_for has a limited time special offer for our readers: Get 30% OFF Your First 3 Boxes With Code: GET30X3