Weight loss can be a long process: it doesn't happen overnight. It may be tempting to get sucked into a trendy product that promises a quick fix, but in reality, finding a diet plan that works for your lifestyle over an extended period of time is your best chance for success.
With so many options around, it is difficult to choose a healthy diet that's right for you. Losing weight is a journey and there is no reason you need to go through it alone. We've found Nutrisystem® helps you lose weight the right way by providing the meals and support you need to stay on track.
Here's everything you need to know...
What is Nutrisystem®?
With their clinically proven approach and easy-to-follow plans, Nutrisystem® is exactly what you need to start your weight loss journey. They send fully prepared meals and snacks that are pre-portioned and made from quality ingredients. They use a balanced approach to nutrition that combines healthy fats, lean proteins, dietary fiber, complex carbs and vegetables to keep you satisfied as you lose weight.
How does it work? What are the plans?
Nutrisystem® offers multiple plans, including the Partner Plan, the Basic Plan and the Uniquely Yours Plan. There are also meal plan options that include a Men's Plan, a Diabetes Plan and a Vegetarian Plan. Once you choose the option that works best for you, you'll create an account and can even customize your menu. Then Nutrisystem® takes care of the rest.
They'll send you perfectly portioned versions of your favorite foods, and a simple meal plan to follow that includes your own fresh grocery items. You will get to eat six times a day; not being on a restrictive diet is the key to staying on track. With so many options to choose from, you'll never get bored.
What foods do they have?
Nutrisystem® has all of your favorite foods, including diabetes-friendly and vegetarian options. Enjoy frozen Buttermilk Waffles for breakfast, Mushroom Parmesan Soup with Chicken for lunch and Vegetable Lasagna for dinner. They even have exciting snacks like the Dark Chocolaty Sea Salt Nut Square and White Cheddar Popcorn. There's barely any prep required—meals arrive ready to heat or eat.
How long till I see effects?
You can see results as early as the first week! The first seven days are designed to activate your body's fat-burning mode. Week two and beyond are about continuously and consistently losing weight. After you reach your goal weight, they leave you with tools for the future.
What makes it different?
With Nutrisystem®, you will eat six times a day and enhance the meals with fresh ingredients while still losing one to two pounds per week, on average. Nutrisystem® also gives you the freedom to dine out or enjoy a home-cooked meal or two. They provide easy guidelines and recipes to keep you on track.
The FREE NuMi® app is also there to help. It provides meal plan guidance and utilizes an official online tracking tool to keep track of your meals, water, activity, weight and overall progress.
Nutrisystem® understands how hard it can be to stay on a diet, and they really go above and beyond with the continued support they offer their customers. If you are looking to lose weight but don't know where to start, or have had trouble staying on track in the past, it's time to try Nutrisystem®.
UPDATE: The awesome folks at Nutrisystem are extending a new special offer to our readers. Save 50% OFF Nutrisystem Meals & Shakes!
