I haven't been happy with my weight for a long time now. Every year before summer, I tell myself I'm going to lose it. However, it never works out. I've tried it all—fasting, counting calories, keto—but I haven't been able to maintain any of it.

I want summer 2021 to be the best summer ever. I've never been more determined to lose weight and get healthy. But even though I'm feeling motivated, I still need a plan that works with me.

A friend of mine, Jessica, lost a lot of weight a few years ago. She recommended that I try Nutrisystem®, a 28-day weight loss program that sends you pre-portioned, easy-to-prep foods. I had heard of it before and figured it was just another fad diet, but Jessica said it's the only weight loss plan that worked for her and she actually kept the weight off.

That evening, I looked into Nutrisystem® myself and was amazed at how many glowing reviews there were. People kept mentioning how good the food was. I was sure that it couldn't be that good if it helped people lose weight. However, if it was then maybe this would be the plan for me. I was willing to give it a shot.

One of the other things that sold me on Nutrisystem® was that it's easy and you don't have to count "points.". Plus, Nutrisystem® is clinically proven to work while still allowing you to eat every two to three hours. You get to eat six times a day!

I decided to sign up for the Uniquely Yours Plan but there is also a Basic plan, a Uniquely Yours Max plan, a Diabetes plan, a Vegetarian plan and a Partner plan.

When I saw the Nutrisystem® menu, I couldn't believe how good the food looked. They have a massive variety of meals to choose from, whether you're into homestyle staples, seasonal classics or experimental flavors.

Once I started my first week, I was surprised at how simple it all was. They send you perfectly portioned meals that are ready to heat n' eat, so there's minimal effort involved. Plus, no food group is forbidden under the Nutrisystem® plan, so I could still eat my favorite foods like pizza, pasta, burgers and cake.

Along with the food, they provide a simple meal plan to follow that includes your own fresh grocery items. You can even dine out occasionally at your favorite restaurants! Whenever I need support or advice, I can contact their Weight Loss Coaches for one-on-one support. Their NuMi® app also allows me to track my progress and has some great recipe ideas.

Since starting with Nutrisystem®, I have lost 7 pounds.* It's all because of the easy Nutrisystem® plan and their support along the way. Nutrisystem® has changed how I feel about weight loss and I'd highly recommend it to anyone who wants to drop some pounds this summer.

UPDATE: The awesome folks at Nutrisystem are extending a new special offer to our readers. Save 50% OFF Nutrisystem Meals & Shakes!

*Expect to lose an average of 1-2 pounds per week.

I haven't been happy with my weight for a long time now. Every year before summer, I tell myself I'm going to lose it. However, it never works out. I've tried it all—fasting, counting calories, keto—but I haven't been able to maintain any of it.

I want summer 2021 to be the best summer ever. I've never been more determined to lose weight and get healthy. But even though I'm feeling motivated, I still need a plan that works with me.

A friend of mine, Jessica, lost a lot of weight a few years ago. She recommended that I try Nutrisystem®, a 28-day weight loss program that sends you pre-portioned, easy-to-prep foods. I had heard of it before and figured it was just another fad diet, but Jessica said it's the only weight loss plan that worked for her and she actually kept the weight off.

That evening, I looked into Nutrisystem® myself and was amazed at how many glowing reviews there were. People kept mentioning how good the food was. I was sure that it couldn't be that good if it helped people lose weight. However, if it was then maybe this would be the plan for me. I was willing to give it a shot.

One of the other things that sold me on Nutrisystem® was that it's easy and you don't have to count "points.". Plus, Nutrisystem® is clinically proven to work while still allowing you to eat every two to three hours. You get to eat six times a day!

I decided to sign up for the Uniquely Yours Plan but there is also a Basic plan, a Uniquely Yours Max plan, a Diabetes plan, a Vegetarian plan and a Partner plan.

When I saw the Nutrisystem® menu, I couldn't believe how good the food looked. They have a massive variety of meals to choose from, whether you're into homestyle staples, seasonal classics or experimental flavors.

Once I started my first week, I was surprised at how simple it all was. They send you perfectly portioned meals that are ready to heat n' eat, so there's minimal effort involved. Plus, no food group is forbidden under the Nutrisystem® plan, so I could still eat my favorite foods like pizza, pasta, burgers and cake.

Along with the food, they provide a simple meal plan to follow that includes your own fresh grocery items. You can even dine out occasionally at your favorite restaurants! Whenever I need support or advice, I can contact their Weight Loss Coaches for one-on-one support. Their NuMi® app also allows me to track my progress and has some great recipe ideas.

Since starting with Nutrisystem®, I have lost 7 pounds.* It's all because of the easy Nutrisystem® plan and their support along the way. Nutrisystem® has changed how I feel about weight loss and I'd highly recommend it to anyone who wants to drop some pounds this summer.

UPDATE: The awesome folks at Nutrisystem are extending a new special offer to our readers. Save 50% OFF Nutrisystem Meals & Shakes!

*Expect to lose an average of 1-2 pounds per week.

I haven't been happy with my weight for a long time now. Every year before summer, I tell myself I'm going to lose it. However, it never works out. I've tried it all—fasting, counting calories, keto—but I haven't been able to maintain any of it.

I want summer 2021 to be the best summer ever. I've never been more determined to lose weight and get healthy. But even though I'm feeling motivated, I still need a plan that works with me.

A friend of mine, Jessica, lost a lot of weight a few years ago. She recommended that I try Nutrisystem®, a 28-day weight loss program that sends you pre-portioned, easy-to-prep foods. I had heard of it before and figured it was just another fad diet, but Jessica said it's the only weight loss plan that worked for her and she actually kept the weight off.

That evening, I looked into Nutrisystem® myself and was amazed at how many glowing reviews there were. People kept mentioning how good the food was. I was sure that it couldn't be that good if it helped people lose weight. However, if it was then maybe this would be the plan for me. I was willing to give it a shot.

One of the other things that sold me on Nutrisystem® was that it's easy and you don't have to count "points.". Plus, Nutrisystem® is clinically proven to work while still allowing you to eat every two to three hours. You get to eat six times a day!

I decided to sign up for the Uniquely Yours Plan but there is also a Basic plan, a Uniquely Yours Max plan, a Diabetes plan, a Vegetarian plan and a Partner plan.

When I saw the Nutrisystem® menu, I couldn't believe how good the food looked. They have a massive variety of meals to choose from, whether you're into homestyle staples, seasonal classics or experimental flavors.

Once I started my first week, I was surprised at how simple it all was. They send you perfectly portioned meals that are ready to heat n' eat, so there's minimal effort involved. Plus, no food group is forbidden under the Nutrisystem® plan, so I could still eat my favorite foods like pizza, pasta, burgers and cake.

Along with the food, they provide a simple meal plan to follow that includes your own fresh grocery items. You can even dine out occasionally at your favorite restaurants! Whenever I need support or advice, I can contact their Weight Loss Coaches for one-on-one support. Their NuMi® app also allows me to track my progress and has some great recipe ideas.

Since starting with Nutrisystem®, I have lost 7 pounds.* It's all because of the easy Nutrisystem® plan and their support along the way. Nutrisystem® has changed how I feel about weight loss and I'd highly recommend it to anyone who wants to drop some pounds this summer.

UPDATE: The awesome folks at Nutrisystem are extending a new special offer to our readers. Save 50% OFF Nutrisystem Meals & Shakes!

*Expect to lose an average of 1-2 pounds per week.

I haven't been happy with my weight for a long time now. Every year before summer, I tell myself I'm going to lose it. However, it never works out. I've tried it all—fasting, counting calories, keto—but I haven't been able to maintain any of it.

I want summer 2021 to be the best summer ever. I've never been more determined to lose weight and get healthy. But even though I'm feeling motivated, I still need a plan that works with me.

A friend of mine, Jessica, lost a lot of weight a few years ago. She recommended that I try Nutrisystem®, a 28-day weight loss program that sends you pre-portioned, easy-to-prep foods. I had heard of it before and figured it was just another fad diet, but Jessica said it's the only weight loss plan that worked for her and she actually kept the weight off.

That evening, I looked into Nutrisystem® myself and was amazed at how many glowing reviews there were. People kept mentioning how good the food was. I was sure that it couldn't be that good if it helped people lose weight. However, if it was then maybe this would be the plan for me. I was willing to give it a shot.

One of the other things that sold me on Nutrisystem® was that it's easy and you don't have to count "points.". Plus, Nutrisystem® is clinically proven to work while still allowing you to eat every two to three hours. You get to eat six times a day!

I decided to sign up for the Uniquely Yours Plan but there is also a Basic plan, a Uniquely Yours Max plan, a Diabetes plan, a Vegetarian plan and a Partner plan.

When I saw the Nutrisystem® menu, I couldn't believe how good the food looked. They have a massive variety of meals to choose from, whether you're into homestyle staples, seasonal classics or experimental flavors.

Once I started my first week, I was surprised at how simple it all was. They send you perfectly portioned meals that are ready to heat n' eat, so there's minimal effort involved. Plus, no food group is forbidden under the Nutrisystem® plan, so I could still eat my favorite foods like pizza, pasta, burgers and cake.

Along with the food, they provide a simple meal plan to follow that includes your own fresh grocery items. You can even dine out occasionally at your favorite restaurants! Whenever I need support or advice, I can contact their Weight Loss Coaches for one-on-one support. Their NuMi® app also allows me to track my progress and has some great recipe ideas.

Since starting with Nutrisystem®, I have lost 7 pounds.* It's all because of the easy Nutrisystem® plan and their support along the way. Nutrisystem® has changed how I feel about weight loss and I'd highly recommend it to anyone who wants to drop some pounds this summer.

UPDATE: The awesome folks at Nutrisystem are extending a new special offer to our readers. Save 50% OFF Nutrisystem Meals & Shakes!

*Expect to lose an average of 1-2 pounds per week.

I'm so excited that summer is nearly here and everything is starting to look up after the longest winter ever. I've already started planning so many day trips, short getaways, and hiking trips with my friends.

All these plans got me thinking about how I was going to eat all season. Healthy eating was out the window during quarantine, but I started to change all of that for the last month. It's been hard to completely get rid of all my bad habits, but I'm getting there, slowly.

Now that my adventure-packed summer is fast approaching I needed to up my nutrition if I wanted to have enough energy to fully enjoy my plans. Plus it was about time I kicked all my bad habits and ensured my body is getting all the nutrients it needs to thrive this summer and beyond.

One change I really want to stick to but finding it hard is, going vegan. I feel great on my meat-free days and even better when I stick to vegan meals. But since I'm a newbie, all my meals are very carb-heavy and lacking protein. Not that I need to be more active in the summer, I'm going to need to up my protein intake so I won't be all sore and achy after my long days out.

I heard a lot of people saying they get their protein from smoothies but I didn't understand how. After a quick search for high-protein smoothies, I found something amazing, Splendid Spoon. And it wasn't just smoothies, Splendid Spoon specializes in plant-based smoothies, soups, grain bowls, noodle bowls, and even immunity and recovery shots that they delivered right to your door.

Everything is ready-to-eat and they have 4 plans to choose from, you can simply choose just Breakfast or Lunch, or both, or go all the way with Breakfast + Lunch + Dinner + a 1-Day Reset. The choice is yours and it is completely flexible to your needs.

Splendid Spoon wellness shot and smoothies

Everything on their menu looked and sounded not only delicious but super nutritious. They have over 50 recipes with each one packed with superfoods like acai (strengthens immunity and boosts energy), Spirulina (jump-starts endurance), and baobab (great for your skin!), and tons of other natural all-star ingredients that help you feel your best.

They also have lemon and ginger Wellness Shots for an extra immunity boost and a Recovery Shot with Watermelon & Cherry Juice to help relieve muscle soreness and boost recovery. Definitely, something I will need after my first hike back!

Splendid Spoon was ticking all my boxes but what really sold me was how high in protein their meals are. The high-protein smoothies have pea-protein, something I had never heard of or tried before, and their grain bowls and noodles had so many tofu and different bean proteins that I never knew how to incorporate into my meals.

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I thought Splendid Spoon was at least worth a try so I signed up for my first box. Once it arrived I stored all my smoothies and bowls in my fridge where they would stay good for 7 days. All the meals are also suitable for home freezing for up to a month too.

I couldn't wait to see what everything tastes like. I started with the Strawberry Chocolate Smoothie, I was surprised how much I liked it as chocolate-flavored drinks would not be my favorite but this was really good. Not too sweet like so many smoothies I'd tried before and most of all it had 10g of protein. Such an easy and super healthy way to bulk up my protein intake.

Splendid Spoon soups and grain bowls

For my first lunch, I went with the Green Tomatillo Chili Soup with Tofu & Navy Beans. There were so many flavors making it super tasty. The added Tofu ensured I was super full all afternoon right up until dinner time, which was the interesting Kimchi Fried Quinoa Grain Bowl with Turmeric & Edamame. I have wanted to try Edamame ever since I heard that they are about 12% protein, and provide all the essential amino acids. The quinoa in this bowl also has plant-based protein while the kimchi helps fight inflammation and boosts immunity balancing everything in my gut. Plus it was delicious.

I couldn't believe how satisfying I felt after a full day of Splendid Spoon and after a full week I was so proud I stuck to an all-vegan diet and I felt really good. I felt healthy and like my body was back on track, ready to take on everything and anything this summer had in store for me.

Update: The folks at Splendid Spoon are extending an exclusive offer to our readers!

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