From grocery shopping to kitchen duties and cleanup, traditional meal prep takes far too much time and energy. Fortunately, there's a popular meal delivery service that delivers healthy, fully-prepared restaurant-quality meals right to your door - Factor.

Factor's team of nutrition and culinary experts do the work for you. They use organic produce, antibiotic-free chicken, cage-free eggs, grass-fed meat, and sustainably sourced seafood. All meals are certified free of hormones, antibiotics, gluten, refined sugars, and GMOs.

Factor features a weekly rotation of 22+ Dietitian Approved recipes that ensures you're never bored by the same old meals. Not only that, they offer a variety of cuisines and specialty diets that include keto, plant-based, high-protein, low-carb, low-calorie, vegetarian, and dairy-free.

Every meal arrives fully-prepared - never frozen - all you have to do is pop them in the oven for just a few minutes or zap them in the microwave. No prep, no hassle, no left-over ingredients.

There are breakfast, lunch, and dinner options. A Strawberry and Banana Smoothie breakfast requires absolutely zero prep. Simply take it out of the fridge and drink it. Super yummy and satisfying. How about Charred Corn Elote Bowl for lunch? And for dinner? Why not try Factor's amazingly tender BBQ Pulled Chicken Brisket Steak with Loaded Cauliflower Mash?

Thinking of giving Factor a go? Here's what verified customers are saying:

"I honestly HATE cooking ⭐⭐⭐⭐⭐

"Factor sends restaurant quality meals (NOT FROZEN) that you literally just need to heat up... I highly recommend trying this service."

- Andrea

Better than take out! ⭐⭐⭐⭐⭐

"As new parents trying to eat healthy this has made our lives SO much easier!!! I was truly surprised with how tasty every single meal has been... This is a healthier, cheaper option than eating out all the time!"

- Danielle

Great food! ⭐⭐⭐⭐⭐

"Delivery is always on time. My meals are easy to update from the app. And the food tastes amazing!"

- LH

Great Variety! ⭐⭐⭐⭐⭐

"There's a great variety of options weekly, including the Add-Ons... I've had veggies that I've never tried before... Their drinks are delicious and I like the 'wellness shots'. I'd recommend Factor to anyone."

- Jessica

I've tried everything ⭐⭐⭐⭐⭐

"Best delivery. Best food. Best varieties. Best price. And I have tried everything."

- Barbara

Starting at under $12 a meal, Factor's meals taste like they're from a 5-star restaurant. The menu is on a weekly rotation and features 22+ chef-crafted recipes. You can order 4, 6, 8, 12, or 18 meals a week - whatever fits your lifestyle. Factor's subscription plans are super-flexible. Change plans any time you like. Skip a week, pause or cancel whenever you need.

Factor also offers add-ons like wellness shots, savory soups, brownie balls, cheese cakes, and cold-pressed juices such as Pineapple Turmeric Basil and Apple Kale Wheatgrass.

If you're looking for a convenient way to eat more nutritiously, I'd highly recommend Factor. It's worth the buy especially if you're running low on time.Update: The folks at Factor_ are extending a limited time offer to our readers! Follow this link to get $90 off your orders!

If you're like me and spend hours on social media looking at pictures of food, then you must have come across Factor. I'm not one to pay attention to ads usually, but after seeing Factor all over my feed lately, and reading all the awesome comments, my curiosity kicked in and I had to check it out.

I was open to trying meal delivery services, especially one that promises to deliver fully prepared meals right to my door. I've tried meal kits in the past but none of them have suited me since they all involved a significant amount of prep and cooking. With Factor, everything is already prepared for you, and the meals just need to be warmed up. So, if Factor is as tasty and healthy as their ads say, I definitely needed to try it!

When I finally clicked on the ad, I saw that Factor's chef-crafted meals can take the hassle out of eating healthy. They have registered dietitians who work hand-in-hand with their kitchen to ensure each meal is packed with premium nutritional quality.

Factor's menu features 22+ restaurant-quality recipes with new options to choose from every week. Sure, I was impressed, but how fresh could the produce be sitting in a box on its way to me? Wouldn't it be easier to pick up some "healthy" frozen dinners?

When I saw that Factor sources fresh ingredients from their network of trusted partners I was swayed. And then there's the wide variety of options and price ranges, so I decided to see if Factor's ad lived up to the hype. Besides, I can skip, cancel or pause my plan anytime I like.

Meal Delivery Service
No preservatives, hormones, antibiotics, gluten, refined sugars or GMOs

Try Factor Now!

I took the plunge and signed up for the 12 meals plan at $11.50 per meal. Their plans include breakfast, lunch and dinner. As you can imagine, I couldn't wait for my food to arrive. And when it did - on the right day :) - I was so excited to bite into my dinner - the Hickory Smoked Caribbean Chicken. All I had to do was heat it (nothing frozen here) and it was ready to go. BTW, it was exceptional.

After sampling my first week of 12 Factor meals, I was thrilled to have found a plan that's healthy, tasty, and convenient. It's designed for anyone with a crazy-busy schedule, has a particular diet in mind or simply enjoys delicious food.

I can pick meals that are plant-based, low carb, low calorie or even keto. After my Factor meals I couldn't believe how much more energy I have throughout the day. I can focus on work and not feel drowsy. Factor meals contain zero preservatives, hormones, antibiotics, gluten, refined sugars, or GMOs, so they're packed with all of the good stuff, and none of the bad.

The Blackened Shrimp with Chicken Andouille Gravy and Buffalo Chicken Breast are my favorites so far. Yes, their meals were great but their healthy add-ons like their cold Pressed juices and their 100% plant-based Chocolate Brownie Keto Shake - are perfect for post-workout or a midday snack. I always have one of their Plant-Based Bars in my bag for an emergency (the H-anger is real!).

With Factor, I no longer need to go to the grocery store, prep or cook my food. Simply heat and eat. I'm so glad that I gave in and clicked on Factor's ad.

Factor has changed the way I look at food. Actually, it's changed my whole lifestyle. Check them out - you'll be as obsessed with their food as I am.

Update: The folks at Factor_ are extending a limited-time offer to our readers! Follow this link to get $90 off your orders!

Sleep deprivation can lead to numerous unhealthy ramifications, not to mention grouchy humans. We've all done the camomile tea routine, hot milk-n-honey, and even blasting the AC to keep cool. So why are we still tossing and turning the nights away?

Luckily, we found a solution. Meet Hatch - a line of smart sleep assistants that are proven to help you sleep through the night and wake up lighter and more energized. Hatch has products with a range of features for everyone, from babies to adults.

Here's a rundown so you can find the perfect solution for your sleep troubles:

1. Hatch Restore

Hatch Restore is a sunrise alarm, reading light, and sound machine all in one. This genius, sleek machine can be customized to meet your needs precisely. It helps you fall asleep and stay asleep.

And what an upgrade from startling cell phone alarms! Hatch Restore smart alarm mimics a natural sunrise gently waking with a warm, gentle light and the sound of your choice, so you can say bye-bye to that awful alarm on your phone.

Not only can Hatch Restore help you wake up easier than ever before, but once you try this device, falling asleep will never be the same. You can create an entirely new sleep schedule and establish your new routine on the app. There are so many soothing sounds to choose from.

Simply pick how long you'd like to meditate and/or read(it also has an amazingly soft reading light built in!), the time you want to fall asleep, and what time you'd like to rise, and let Hatch Restore take care of the rest. Oh, and once you establish your nighttime ritual, you can put your phone away and control everything on the device itself!

When you purchase a Hatch Restore, you'll also get a 6-month membership to their premium library of sounds on their app. Hatch is constantly adding new sounds, so you're guaranteed to find something that works for you.

2. Hatch Rest+

The Hatch Rest+ is an all-in-one sleep machine for babies and kids that includes a night light, a clock, audio monitor, sound machine and so much more. It monitors feeding time, nap time, or wake up time. Hands-free voice control lets you use your Hatch Rest+ like you would an Alexa to adjust sleep sounds and the brightness of the light.

There's a monitor feed so you'll know when your child is awake at night and a great way to make adjustments without entering your kid's room.

3. Hatch Rest

Hatch Rest is a smart sound machine that will be your kid's' new BFF. It's an all-in-one device that includes a night light and sound machine.

There are 11+ sleep sounds like Rain, White Noise, Birds, Ocean, and lullabies. Their customizable night light has 10 presets in a number of fun colors that teach your kids when it is time to wake up and play quietly in their room.

You can set your kid's sleep schedule for bedtimes and nap times. You can control it all from your phone - meaning less middle-of-the-night visits to your children's room.

All their products are designed to help you and your kids get the best night's sleep possible. Put your family's sleep first and give Hatch a try.

You deserve better sleep - start enjoying a restful night's sleep with Hatch Restore! Follow this link for free 2 day shipping on your order at checkout!

  • Research suggests that snacking has increased in the US since lockdowns began.*
  • A new popcorn company, Opopop is revolutionizing the microwave popcorn industry.
  • Opopop's unexpected flavors and new way to pop have completely reinvented popcorn as we know it.
  • Read our full review below or visit for more information

Unsurprisingly, Americans have been snacking more with recent lockdowns and being stuck at home.

A long-time popular snack in America is popcorn, and the new popcorn on the block is like no other we have tried before: Opopop. This brand is so different from the usual bags of microwave popcorn you'd see in your local grocery store. Their Flavor Wrapped™ Popcorn Kernels are shaking up taste buds and putting Opopop in a league of its own.

After hearing some of the flavors, our editors were very curious about Opopop, so we tried it out. Here is how our Opopop experience went:

Flavor Wrapped Popcorn
Gluten-Free & Non-GMO
Use code POPME10 at checkout for 10% off!

We ordered the Opopop Discovery Kit which includes their dishwasher-safe, BPA-free silicone bright-yellow popper and lid, and a family-sized serving pouch of each of their flavors: Vanilla Cake Pop, Cinnalicious, Maui Heat, Chedapeño, Fancy Butter, and Salty Umami. It even includes a Test Launch pouch of their Flavor Wrapped™ Popcorn Kernels so you can get your microwave's timing right before you try their other flavors.

It's safe to say we have never tried popcorn with these flavors before, some of them sounded kinda crazy, but we were sick of the over-buttered and boring salted popcorn we were used to. Not to mention, Opopop is gluten-free and non-GMO.

It was packaged so neatly and we were curious when we noticed that it included ice packs, which apparently makes sure the kernels don't melt during shipping (similar to chocolate). Each kernel is pre-covered in flavored seasoning, so the flavor is fresh and evenly distributed once it's popped. We also realized we'd never seen unpopped flavored kernels before! They're usually hidden inside the bag, but it was really fun to see the colored kernels, pre-popping.

To make the popcorn, just pour the kernels into the popper and microwave it! We were dying to try Vanilla Cake Pop, so that was up first, and it was really yummy! The whole kitchen smelled like a bakery. (Side note: Opopop sells scented candles of their popcorn flavors!)

Sweet without tasting synthetic and a great way to curb a sweet tooth. We were able to eat it straight out of the popper and simply put it in the dishwasher after.

The next flavor we tried was Maui Heat. If you like spicy food, you'll love this. It was hot but still had a sweet taste to it - fruity pineapple, spicy paprika and cayenne makes for an unexpectedly perfect mix. Not a combo you would expect to be delicious, but it is.

Next up, Cinnalicious, which according to the packet, should be eaten in the AM. It tastes exactly like a sweet cinnamon roll, so why not have it for breakfast? Our favorite flavor is probably the Chedapeño - a mix of cheese and jalapeño makes for another delicious spicy flavor.

Their Fancy Butter and Salted Umami both have just the right amount of butter or salt. The Salted Umami was far from the blandly salted popcorn we got before, without being too salty. And true to the words on the packaging, we couldn't stop eating it and we're not sure why.

After our editors taste-sampled every Opopop flavor, it's safe to say that our view on microwavable popcorn has changed from a dull snack to an exciting treat. Opopop truly are shaking up the industry, and we'll definitely be subscribing to get our Opopop delivered regularly and save 10%!

You can get your Opopop Discovery Kit with a microwave popper, a Test Launch pouch of their Lightly Salted flavor, and every other flavor for just $40. They also have Choose Your Own Adventure packs where you can choose 3 flavors and get 6 family-size servings of each flavor. Check it out, you won't regret it!

Update: Opopop have a special offer for our readers! Use code POPME10 at checkout for 10% off your order!


  • The benefits of fasting diets have long been known but now with many different methods of how to fast, these diets are growing in popularity.
  • The ProLon Fasting Mimicking Diet® is a 5-day dietary program designed to nourish and rejuvenate your body while supporting metabolic balance.
  • The benefits of fasting can sound too good to be true, but are they? Does ProLon really make fasting easier, and are the benefits really worth it? We are diving into ProLon to find out the answers.
  • Read our full review below or visit now.

Dr. Longo's research and development at The Longevity Institute at the University of Southern California have only solidified the benefits of fasting that was discovered so many years ago. For more than 20 years he developed his breakthrough nutri-technology that has now grown into ProLon.

Today, the ProLon Fasting Mimicking Diet® (FMD) is a 5-day dietary program designed to nourish and rejuvenate your body while supporting metabolic balance. FMD allows you to eat specially designed food that provides essential nutrition without activating the body's food-recognizing sensors, also known as Nutrient-Sensing Pathways. It keeps these sensors below a certain threshold. Put simply it's a fast with food - zero starvation with many of the benefits of a fast.

The program has been clinically tested at the University of Southern California and shown to trim the waistline, and when used in multiple consecutive cycles it does this while protecting lean body mass. The goal for many of us on a diet is to lose weight, which is achievable with ProLon, but it is not the only benefit. Completion of the 5-days can also lead to enhanced mental clarity, focus, and energy. It also helps cellular renewal which supports healthy aging. As the program reduces your cravings, it is also teaching you about portion control, and helps you to develop a positive relationship with food.

But how does ProLon do this? FMD works by unlocking the deepest level of fasting and triggering "autophagy." This is the natural way our cells clean damaged intracellular components out and get rid of cellular debris, resulting in cellular rejuvenation throughout the entire body.

Sign up is easy with three options to choose from; "Enhanced Fasting", "Perfect for First Time Fasters", and "Ultimate Fasting". The "Enhanced Fasting" plan is their on-going metabolic health and healthy aging maintenance plan that you subscribe to and receive the ProLon box once a month, you can cancel any time before shipping and it is for advanced fasters. The "Perfect for First Time Fasters" is what it says and is a once off box for beginners to try out.

It's great they offer so many options for everyone to try out their program. The program works best with it being done for 5-days a month for three consecutive months so you get all of the benefits they found in the clinical study. The "Ultimate Fasting" offering gives you all three boxes for a discounted price for people who know they want to give it their best shot, while the "Perfect for First Time Fasters" ($249) is just one box for 5-days for those who just want to give it a trial go.

Once you sign up, your ProLon box is delivered to your door with everything you will need for the 5 days. There is only minor food prep required such as heating water, and inside are 5 individual boxes organized for each day.

ProLon's food is plant-based and contains the right amount of macro and micronutrients you need while still mimicking the fasting state. The meal program includes a nut bar for breakfast, a plant-based soup for lunch, and a second plant-based soup for dinner.

There are also snacks throughout the day, such as olives and kale crackers. Some nights there's even a Choco Crisp bar. You also get herbal tea bags, supplements, and an energy drink that you add to water on days 2 through 5. You can add herbs to the soups in small quantities, to taste if you'd like, and of course, coffee is allowed (up to 8 oz per day, with nothing added). Everything is designed by a Michelin Star chef, too.

Day 1 on the program has the highest number of calories and the most food. This day, your body starts to move into a fasting and fat-burning state. The second day, fat-burning ramps up and ketogenesis usually begins. By day three your body is fully in the process of autophagy and clean-up stage, while ketogenesis continues. Day 4 you will possibly start feeling the benefits, feeling less bloated and fully in the groove, while also happy to see the light at the end of the tunnel as cellular rejuvenation and ketogenesis continues. By Day 5 you will likely be abundantly proud, along with all the other amazing benefits, as cellular renewal and ketogenesis continue.

After the 5 days, it is recommended to ease yourself back into a normal (preferably healthy diet) and try not to binge. But after 5-days of drinking so much liquid, understanding the healthy food and nutrition your body needs, it's likely you are already in the flow of mindfully eating healthy.

It is very clear that the ProLon FMD is backed by years of research and clinically-tested science. The program, with the box delivered to your door with literally everything you need to complete the full 5-days, is a super convenient fool-proof way for anyone who wants to give a fasting diet a go. Plus, over 95% of those who have used ProLon's Fasting Mimicking Diet® for the 1st time said they successfully completed the 5-day fast. In a survey of real ProLon users, the majority reported that they experienced weight loss, greater energy, mental clarity, and focus.

If you want to feel these amazing benefits too, check out ProLon.

Try The ProLon Fast Mimicking Diet Now!

The Summer Games are back and our editors couldn't be more excited for the sporting event that blows all others out of the pool: The Tokyo Summer Games!

Every 4-years we get to have a few weeks jam-packed with every type of sport you can think of; from soccer to basketball, golf, swimming, gymnastics, track and everything in between!

We could talk about the games all day long, but that's not why we're here-- if you want to make the games more exciting, it's time to take advantage of signing up with FanDuel Daily Fantasy Sports (DFS).

Our favorite fantasy sports app has not one, but two amazing promos for new users:

  • Free Entry into the Summer Games
  • Play The Summer Games with a 20% deposit match up to $500!

With FanDuel Daily Fantasy Sports (DFS), you have the ability to custom build your ultimate team each day of the Summer Games in events like Basketball and Golf.

Each individual player has a salary value, and the total value of your team has to be less than your weekly cap. Pretty straight forward once you're in the app for yourself and it's a great excuse to make watching the Games more interesting.

Signing up couldn't be easier when you download the FanDuel app from the app store, available for iOS and Android. From there, they'll ask you to register for an account, which takes about 2 minutes.

They'll ask you for some basic info to get started - name, address, card information, etc.

You can cash out your winnings at any time, too. Every win, no matter the amount, can be deposited right into your bank account whenever you want. You can place a bet when the lines come up, and you can also keep betting right up until the game starts.

It's set to be an exhilarating couple of weeks in Tokyo, and we can't wait to take the excitement up a notch with FanDuel DFS.