I could go on all day about how menopause has changed my life, physically, mentally, and emotionally. So much was happening that it took me ages to even realize and learn it was all because of my hormones changing.
One major issue for me was weight gain, especially around my tummy. I became so self-conscious in outfits I used to love wearing and on top of everything else I felt like I was losing control over my whole body.
My sister told me about Metabolic Renewal, a new program that has helped her lose her hormonal weight gain with a diet and exercise plan specifically designed for her hormone type. It sounded like a quick fix that was too good to be true. My hormones are such a mess right now I don't know how anyone could know what my body needs.
She was so adamant that I look into it so I did, and here's what I found surprising about Metabolic Renewal:
The Metabolic Renewal program is based on cutting-edge, female-specific scientific research that taps into your natural female metabolic advantage. It works with your body, not against it, to get real results.
Your Hormone type is the secret to understanding what food and exercise plan you need. Metabolic Renewal's quiz helps you figure out your hormone type, and with your personal goals, gives you the exact guide to get you there.
It's the first doctor-designed lifestyle program, with Dr. Jade Teta's experience training women and scientific research you can turn your natural hormonal rhythms into a fat-burning, body-sculpting, health-rejuvenating advantage.
They give you everything you need; Metabolic Renewal Roadmap, your 12-week metabolic meal plan, a transformation tracker, and the 5-minute body shaping bonus exercises all designed for your hormone type.
The exercises can all be done at home and only take 15 minutes, 3 times a week. They are designed to give the most results in the least amount of time, and research has shown you may burn double the fat in 90% less time.
To my surprise, I signed up, mostly because it was the first thing I found that was giving me any solution during this crazy and challenging time of my life.
The quiz was super detailed but didn't take that long to do, right after I submitted it Metabolic Renewal took it from there. They gave me so much information and assistance guiding me through the whole process.
After completing the 12-week program, I'm delighted I found Metabolic Renewal. I finally feel in tune with my body and what it needs as I go through my menopause journey. I'm confident and ready to take on whatever comes next, armed with all the knowledge about my hormones, how they work, and what my body needs to keep them balanced to keep the weight off.
The best thing I have done for myself in years!!
POPULAR NEWS
