5 Features Of Hatch Restore That Make It Essential For Sleep

I've tried everything to get my sleep into a routine.

I downloaded apps and paid-for subscriptions hoping they would help. I drank camomile tea, turned my cell off an hour before bed, changed my eating habits but no luck.

Still, I only slept only 5-6 hours a night, and the older I get the more it is affecting my health and work. My friend suggested Hatch Restore and I was really skeptical. Did I really want to invest in another device that supposedly helps me get my sleep schedule? She swore by it, so I said fine one last try.

Hatch Restore combines a sound machine with many other features. After I bought it, I realized just how much it had to offer me. I needed a sleep routine, but there was a lot more that I actually needed to have a healthy good night's sleep.

Here are the five best things about my Hatch Restore; it has changed my sleep and it can change yours too.

1. Natural sunrise alarm

Since I never slept for too long when I did sleep it was really deep; believe me, there could be a concert happening in the living room and I wouldn't wake up. I need at least 2-3 alarms at different intervals to wake up, even then I would wake up in a daze.

Hatch Restore has a natural sunrise alarm, You can set your wake-up time, alarm sound, and sunrise color. It mimics a natural sunrise to wake me up gently. It is the most amazing technology, I have never woken up more naturally and felt more refreshed in a long time. The natural sunrise alarm has been especially great during the winter when there is less natural light in the morning.

Since I have a wake-up routine, it's given my morning so much more time; It doesn't take me hours to finally wake up.

2. Sleep Schedule

This is what I need the most: a proper sleep schedule. I have tried forcing myself into a sleep routine, but one late night and it would be ruined. With Hatch Restore I can pick what time I want to fall asleep, how long I want to meditate, and what time I need to be woken up.

I can pick the hues and what exactly works for me and what sleep stories I want to listen to. It doesn't let me skip days or put a snooze on my routine. It not only helps me fall asleep but stay asleep.

The Hatch Restore is easy to use, just download the app and you can set your schedule. How much time you want to spend reading and the sleep sounds you want to play. Once you get into bed, you can put your phone away and control your schedule from the device itself.

3. Tons of sleep sounds

I have always heard that sleep sounds are great for a sleep schedule. Sleep sounds like white noise are great not just for falling asleep but staying asleep the entire night.

But after trying the sleep sounds of the Hatch Restore I was converted. The wind-down content helps prepare my mind and body for sleep. It stops my mind from thinking of a million different things and actually gets me to relax.

I was even happier when I found out that I get a six-month free subscription to Hatch Premium, which gives me access to an entire library of sleep sounds and stories.

4. Meditation

Meditation isn't for me, or at least that's what I thought before Hatch Restore. I could never shut my mind off. That was one of the biggest things I had to figure out for my sleep schedule to work.

With Hatch Restore I can decide how long I want to meditate. With unlimited access to meditation routines, I can choose the ones that will work the best for me. The 20-minute Unwind is perfect for my sleep routine.

5. Reading Light

I used to love reading, it is something I need to do at night before I fall asleep. Put the phone away and get back to holding a nice book and reading. The overhead light is harsh and even if I am tired after a few pages in, the bright light takes it all away.

The Hatch Restore reading light is perfect, I set it to the hue I like and also customize the time. That way if I fall asleep with the book in my hands, the reading light automatically turns off. Even if I am not using it for reading it is the perfect mood lighting for when I need to calm down and just take a breath.

Sleep has never been a priority for me but with Hatch Restore sleep has become essential. I now have a full nighttime routine, just like the one I have for my skin. I fall asleep faster and wake up refreshed, Hatch Restore is the best investment I made in myself.

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